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Deep Sleep Every Night
- Narrated by: Glenn Harrold
- Length: 1 hr and 4 mins
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Deep Sleep Every Night
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Summary
Join the thousands of people who have overcome their sleep disorders and insomnia by using this superb, high quality hypnosis CD and MP3 download by Glenn Harrold - the UK's best-selling self-help audio author. Insomnia and other sleep problems are often caused by stress, anxiety and a busy mind at bedtime. Glenn's highly acclaimed hypnotherapy techniques and audio production will help you overcome these problems in a completely safe and natural way.
Track one utilises skilled hypnotherapy techniques to help guide you in to a deep relaxing sleep every night. Track two is titled 'Lucid Dreams for Problem Solving'. This track is also a hypnotherapy session that will induce a restful night’s sleep and cure sleeplessness and bad dreams, as well as guiding you to find solutions to any problems through your dreams. The pink noise background sound effects on this title have been designed to sync with, and slow down brainwaves to alpha level (between 6 - 10 Hz), which is a pre requisite for a good night’s sleep. Even the most ardent insomniac can't fail to wind down with this powerful relaxing hypnotherapy title. This title also includes a powerful 12 minute hypnosis sleep booster track.
What listeners say about Deep Sleep Every Night
Average customer ratingsReviews - Please select the tabs below to change the source of reviews.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story2 out of 5 stars
- Callum b.
- 11-01-22
Painful
Had high hopes for this, though it was quite difficult to listen to after a while. Can’t say the voice is all that soothing.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Gringo
- 08-06-16
Really Good!
Initial reaction when this first starts is "What is this?" but you soon get used to Glenn's voice and he eases you off into the land of nod. I'm not too sure what happens later on as I'm usually either asleep or too relaxed to care but, as far as I know, I haven't been out stalking the moors or anything so nothing to worry about.
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Overall3 out of 5 stars
- margaret mccarthy
- 10-01-16
deep sleep every night
Find it difficult to concentrate on the breathing technique and following the instructions regarding relaxation. So far have not gone in to a deep sleep but do doze off during the playing of this book.
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Overall4 out of 5 stars
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Performance4 out of 5 stars
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Story4 out of 5 stars
- bargain hunter
- 05-10-21
Effective
I have gone to bed listening to this a few times recently and I cannot remember much of the story. I sleep before it ends. So far so good.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Anonymous User
- 06-10-21
It clearly works
I honestly don’t think it has taken me more than 15 minutes to fall asleep using this and I haven’t managed to listen the whole way through once. I was tossing and turning for 2 or 3 hours every night to get to sleep in the weeks before finding this.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Paul
- 30-01-24
Calming
When I listen it puts me out like a light and I get a refreshing sleep.
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Elena
- 08-07-13
Does exactly what it says on the tin.
Would you consider the audio edition of Deep Sleep Every Night to be better than the print version?
i have had this audio book for about 5-6 months and I listen to it almost every night and most importantly I still haven't heard the end of the either of the chapters.
Any additional comments?
If you have problems with falling asleep then this is highly recommended!
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Jackie Black
- 04-02-19
Does what it says on the tin
If you listen to this intermittently, it works. if you rely on it all the time, you just get accustomed to the narrative
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1 person found this helpful
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Overall5 out of 5 stars
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Performance5 out of 5 stars
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Story5 out of 5 stars
- Kindle Customer
- 14-08-21
Excellent Audio Book
Thoroughly recommended for people like me, who have trouble getting off to sleep and especially waking up during the night. The more times I have listened, the more relaxed I have become and drifted back off. This is the best sleep audio I have listened to so far.
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Overall3 out of 5 stars
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Performance2 out of 5 stars
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Story3 out of 5 stars
- Amazon Customer
- 20-12-18
scared me to sleep!!
not the most relaxing of voices! Not his fault but it was a bit off putting!
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