Happiness can be achieved through training the mind...Generally speaking, one begins by identifying those factors which lead to happiness and those factors which lead to suffering. Having done this, one then sets about gradually eliminating those factors which lead to suffering and cultivating those which lead to happiness.
Enjoy this lecture, a source for inspiration and guidance.
©2013 BN Publishing (P)2013 BN Publishing
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I generally like the Dalai Lama's things but the was of poor recording quality. Many instances of people speaking next to the microphone. At times the roar of the crowds was deafening. The Dalai Lama at time could not be understood. There are better Dalai Lama selections that are longer and of far better quality.
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