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Confidence Audiobook

Confidence: How to Overcome Your Limiting Beliefs and Achieve Your Goals

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Publisher's Summary

Most of us have no problems identifying goals we want to accomplish. It's putting these plans into action that is difficult.

Sometimes we lack discipline or motivation. However, there's another reason why you might struggle to make changes in your life - you have low self-efficacy.

What is self-efficacy? What are the main four sources of it? How can you develop more confidence in your abilities?

These are some of the questions I'll answer in this short book. The advice you're about to read is based both on scientific research and my personal experience. I will share fundamental knowledge that will help you build more confidence in your abilities and reach your goals.

©2015 Martin Meadows (P)2015 Martin Meadows

What Members Say

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Performance


There are no listener reviews for this title yet.

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  • LM
    08/12/15
    Overall
    Performance
    Story
    "Satisfying first time experience"

    This is the first book I listen too and loved it! The book itself i liked it..maybe it keep repeating the same keypoints over and over to the point that I thought the chapter was repeating but then I realized it helped in drilling the idea by just hearing the book one time instead of having to re hear it over and over to get those keypoints! And for the content i really liked it! Maybe I knew some of the points discuseed but Is not the same thinking you know something instead of being told that what you think is actually real. Help boosting my confidence! (Which was the point)
    The voice of narrator..i liked it too! Pleasant to hear!
    In conclusion, i'll start my next book now :)

    1 of 1 people found this review helpful
  • eva
    04/09/15
    Overall
    Performance
    Story
    "Condensed tips"
    Would you say that listening to this book was time well-spent? Why or why not?

    It's a short book and I knew already some of the points discussed, but it's a useful short book.


    Who would you have cast as narrator instead of John Gagnepain?

    That was the weakest point for me. I found the narrator terribly boring (sorry).


    3 of 4 people found this review helpful
  • Diane
    25/09/16
    Overall
    Performance
    Story
    "Ver Enlighten"

    I was very pleased with the information and the way it was presented. Not only was it beneficial to me but I am able to share with others.

    0 of 0 people found this review helpful
  • russgarrett
    11/06/16
    Overall
    Performance
    Story
    "Motivation to improve your efficacy and esteem"

    Helps to give you a chance to turn your life around in adulthood. It makes me look at life with even more optimism because I have more tools to reach new heights.

    0 of 0 people found this review helpful
  • Chris C.
    18/05/16
    Overall
    Performance
    Story
    "Learned a lot, and think it can help immediately."

    Just learning about self efficacy alone really opened my eyes. Also, this book teaches you how to see things differently which makes a big difference.

    0 of 0 people found this review helpful
  • Jonathan
    07/04/16
    Overall
    Performance
    Story
    "Comprehensive information"

    I like the examples provided because it provided a clear understanding of how to develop self efficacy.

    0 of 0 people found this review helpful
  • Al Dahl
    30/01/16
    Overall
    Performance
    Story
    "interesting"

    I thought it was very insightful and we'll delivered. a foot to listen to more than once

    1 of 2 people found this review helpful
  • Timothy
    Philadelphia, PA, United States
    18/08/15
    Overall
    Performance
    Story
    "Good basic guide to jume start your confidence"
    Would you listen to Confidence again? Why?

    Yes It had useful content and books like this you need to lessen to at least twice to get the most out of it.


    What did you like best about this story?

    It gets to the point fast and then moves on to the next point.


    What does John Gagnepain bring to the story that you wouldn’t experience if you just read the book?

    he keeps it moving at a good pace and he has a confident voice which it something this book needs for the full effect after all if you need this book you might not give it the energy it deserves and you need.


    What did you learn from Confidence that you would use in your daily life?

    for one thing I have already downloaded the soft ware he talks about in one of the chapters.


    Any additional comments?

    This is by no mean the best book on the subject but it is a good place to start it has a lot of content for as short as it is.

    0 of 0 people found this review helpful
  • rob herold
    St. Thomas, ON
    20/12/15
    Overall
    Performance
    Story
    "Appreciate the complimentary companion copy of Grit"

    Rated this a four: I would recommend it to youth and those who are beginning their journey as it is very accessible and gets down to some basics in a concise format. (5 stars) There is less new here for those who are along the way but even they may pick up a new tip or perspective.

    0 of 1 people found this review helpful
  • Eileen o Donoghue
    02/09/15
    Overall
    Performance
    Story
    "Great to listen to"

    Inspirational and motivational book great to listen to found it empowering. Would recommend to a friend.


    0 of 1 people found this review helpful

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