The program starts with a morning meditation designed to begin your day with a bright, positive energy frequency and surround you with healing light. The relaxing evening meditation that follows clears away energy that you may have absorbed during the day, and invites angels to enter your dreams and give you divine messages.
© and (P)1997 Hay House, Inc.; Music ©1997 Randall Leonard
Yes. The AM meditation is fine. And as I listen to the PM meditation I can guess where the changes from chakra to chakra is to happen even though it is not at first clear.
The chapter breaks seem random and bear no relation to content.. They often cutting into the last word. It was distracting as I tried to meditate. The PM meditation seemed to have no clear change from one chakra to the next and a bit guess work is needed at times. As I listen I am begining to predict where the changes are and adjust my focus accordingly. The AM meditation is great which only made the PM meditation more disappointing. Doreen's voice is soothing and easy to listen to.. It is such a shame about the poor editing. It could have been a great experience. Still, I will listen to it regularly and work around the flaws, at least until I find something else.
Doreen has a relaxing voice and you can easily drift off and meditate without distraction, unlike other CDs I've tried. She makes it easy to clear your mind and relax, I'd recommend this to anyone.
As a long time believer, and chakra meditator, I found this recording to be both inspirational and uplifting. The morning meditation will energize you and set you in a proper frame of mind for the events that will follow in your day. The evening meditation relaxes and prepares you for a restful and peaceful night's sleep. There is also music following each meditation that allows you to continue with your own personal thoughts and feelings after the guided portion has ended. Truly the best guided chakra meditation that I have ever purchased. Well worth the expense.
"Two shorts for a better life..."
As a psychologist myself I was looking for meditations that I can replicate during stress management workshops and to liberate myself after listening during the day to other people's problems. So in a way, this is a meditation to help myself and to keep me prepared to help others.
I like Doreen's voice and the music that surrounds the meditation. I like that they are short guided meditations (aprox. 24 minutes each) and that during the meditation I'm learning also to work with chakras. It's my first time working with chakras and I have a lot to learn about them.
After buying this audible, I bought Chakra Breathing Meditations by Layne Redmond and it's good but not the same.
"decent but poor sound quality"
New to Chakra or any New Age stuff, I got this as a way to relax and learn something about chakra. At first, I was completely disappointed. I thought the words she was saying and repeating was so silly, and though the background music was soothing, the poor sound quality killed it. But after listening to it for a couple of times, I came to like it. Still I wish the sound quality could be better, but it is a decent one to relax with.
"I loved this very much!"
I am a Spiritual Medium/ Spiritual Advisor, I love to meditate! I am always loving Doreen, and this really helped me very much, It just was soo soothing and is always an amazing experience! It took me to an extremely higher level. The quality isn't that bad, you just need to block that out when you mediate, just like you block out everything else, when you mediate you are no longer on earth you are at a spiritual level. Her voice is very soothing, relaxed me right away! So i do recommend Doreen Virtue!!!
It took me a little while to get used to Doreen's tone of voice but now I'm absolutely loving it. It's a very good length - around 20 mins for each meditation (one for morning, one for night) so I just set my alarm 20 minutes early in the morning and sit with a candle & listen... which starts the day off perfectly. Highly recommended.
"A Perscription for Inner Peace"
I have been meditating for over 20 years and I was looking for something that could help me to enter into a sacred space on the Bay Area Transit System. I placed the headphones on my head, turned on my Ipod and within minutes I was bathed in an soothing, tranquil energy of love and inner peace. It did relax me and center my Chakras and set the intention for me to have a day filled with joy and inner peace. I highly reccomend this recording for anyone wanting a way to enter the silence even if you are surrounded by percieved Chaos and Stress.
"Very well written & relaxing"
I was surprised there were two meditations. One for morning, and one for evening. I love doreen virtue's books, and wish she would write more, and add more to audible. This was my first listen through, but plan to listen again, and again. I feel calm, centered, and comfortable now.
"one of the best mediation cds"
This was my first Doreen VIrtue tape and still one of my favorites. It has 2 mediations, one for the morning and one in the evening to help you get going and release all the stress of the day. I listen to this every morning and night.
These meditations are a wonderful way to start and end your day and to stay clear and focused on the spiritual. I love Doreen's soothing voice and the pace of the meditations.
"her voice or manner of speech unsuitable for..."
for me, her voice or manner of speech proved distinctly unsuitable for guided meditation. i've used others that i've found very successful. it may just be some personal preference - if my review is unique, ignore it.
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