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Buddhify your life
- Ruhig und gelassen bleiben im chaotischen Alltag
- Narrated by: Elmar Börger
- Length: 3 hrs and 4 mins
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Buddhify your life
Narrated by:
Elmar Börger
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Summary
Digitalität und hohes Tempo sind die Herausforderungen unseres urbanen Daseins. Rohan Gunatillake ist Meditationsexperte und eine der führenden Persönlichkeiten in der Achtsamkeits-Szene. Mit seinen Ideen und Übungen zu mehr innerer Präsenz im äußeren Chaos entwickeln wir Akzeptanz statt Widerstand und betrachten das Leben nicht als Kampf, sondern als Ort bewussten Lernens und Wachsens.
©2016 O. W. Barth Verlag. Ein Unternehmen der Verlagsgruppe Droemer Knaur GmbH & Co. KG, München. Aus dem Englischen von Jochen Lehner (P)2016 Argon Verlag GmbH, Berlin