You are not doomed by your genes and hardwired to be a certain way for the rest of your life. A new science is emerging that empowers all human beings to create the reality they choose. In Breaking the Habit of Being Yourself, renowned author, speaker, researcher, and chiropractor Dr. Joe Dispenza combines the fields of quantum physics, neuroscience, brain chemistry, biology, and genetics to show you what is truly possible.
Not only will you be given the necessary knowledge to change any aspect of yourself, but you will be taught the step-by-step tools to apply what you learn in order to make measurable changes in any area of your life. Dr. Joe demystifies ancient understandings and bridges the gap between science and spirituality. Through his powerful workshops and lectures, thousands of people in 24 different countries have used these principles to change from the inside out. Once you break the habit of being yourself and truly change your mind, your life will never be the same!
This audiobook comes with bonus downloadable content. Please go to www.drjoedispenza.com/bhby to download this material.
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I have bought so many books on self improvement and most have been interesting and informative and some have actually hit me with a change I wasn't expecting.
I have listened to talks on youtube by Dr Dispenza and been riveted by his knowledge of the brain and it's functions, but it went no further than that. They say when the pupil is ready the teacher comes!! Wow, I was enthralled from the beginning to the end, so much of every I have inwardly inching towards, laid out for me to understand, eloquently and succinctly framed in such a that it flows.
Thank you Dr Dispenza.
I couldn't listen to any more after working out that his basic premise was that the observer effect within Quantum mechanics lets you "effect things with your thought". - As Richard Feynman put it: "Nature does not know what you are looking at, and she behaves the way she is going to behave whether you bother to take down the data or not." - quote from the wikipedia page.
It may well be that some of the meditation practices work just fine, but if you're going to spend a good few chapters telling me that I need to understand the Quantum physics of my brain, to then go and get it wrong when you explain it to me, I'm not going to listen to the rest of the book.
"A truly life changing book"
There's few books that come along and grab your heart & completely alter the way you think & consider life. This is one of those books. Your going to want to skip back 30 seconds every 30 seconds. Tons of gems, & this is one I'll keep listening to month after month.
"Needs a PDF"
I'm not all the way through yet. It's interesting, but annoying when he says to refer to Figure so-and-so and I don't have it. Would it be so hard to make an accompanying PDF file with the figures he says to refer to?
"Most impactful book I've ever read / listened to"
If you want your life to be changed for the positive, this is the book you need.
I have never submitted a review for anything in my entire life. This book made me come and submit a review, just in case someone was on the fence about getting it.
I would recommend this book to Deepak Chopra fans, as Deepak took me along these lines many moons ago and I feel Joe can take me further.
"Fantastic explanation of mind over matter..."
I am motivated to meditate regularly to see what positive changes come about in my life.
"Only on the third chapter.."
Awesome! I will be listening to this continually until it is done then I will listen again! I wlll update the review after it is done. :-) I find it helps to take breaks to process and reflect between insights.
"If reading this far....Get this book"
The habit of being yourself is extraordinary work. It goes in depth, great tone, and great flow. Must read for those into science and mysticism beautifully.
Very happy this is out -
"Brings Clarity and Desired Change"
I am a long time meditator, LOA student and spiritual seeker. I found myself in need of something to elevate my life. Reading this book gave me both clarity and implementation steps to experience a change quickly. I enjoyed the sample meditation and other tools provided to inspire lasting change.
"The break down makes it so easy to internalize!"
This book will help you easily recognize your limiting beliefs and correct them using its step by step techniques. I wish I came with the steps on separate PDF or something so I could have them to read and re-read but I guess writing them down will do.
"Great book. on my way to some new expressions."
Have my work cut out for me. I am excited for putting into practice what I've learned in this audio book. Thank you!
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