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  • Being Positive and Staying Positive

  • By: Pauline Rowson
  • Narrated by: uncredited
  • Length: 2 hrs and 17 mins
  • 4.1 out of 5 stars (16 ratings)
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Being Positive and Staying Positive

By: Pauline Rowson
Narrated by: uncredited
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Summary

Changing work patterns, pressures of this fast-paced life, family problems, life-cycle changes, and poor health can leave even the most positive of us feeling negative. So how do we cope when this happen? How do we resist the pressure to be all things to all men? How do we handle the guilt when we feel we are failing and inadequate? How can we learn to be more focused? And importantly, how can we learn to get pleasure out of life when everything around us seems grim, or we have little or no time to appreciate it?

This practical, easy, step-by-step guide shows you how to find contentment with yourself, how to increase your self confidence, how to cope with negative stress, how to realize your full potential, and how to stop being frustrated with life and start living it, how to benefit from being positive and staying positive even when things get difficult, and how to handle difficult people and situations and keep calm.
©2007 Pauline Rowson (P)2007 Rowmark Ltd
Motivation & Self-Improvement Personal Success
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    4 out of 5 stars
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Benjamin B

This AudioBook contains a lot of real-life examples like :

- what to do at work when being bullied.
- how to be more assertive.
- how to be more positive when you get up in the morning.
...

If you like this, then this is for you.
It didn't sink in to me... Personally I was hoping to find a more phylosophical type of audiobook like :
Alex Patakkos Prisoner of your own mind.

But that depends pure on your personality and doesn't make this audiobook bad whatsoever.

It is also very 'West' oriented, for people having a job, kids, spouse etc...

It is a very well spoken & structured audiobook.
It didn't bore me a single time.

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3 people found this helpful