Mothers to be! Want to feel radiant, relaxed and rested? Want to feel more connected to your baby and positive about childbirth and reduce any symptoms or stress during your pregnancy? Beautiful Bump: Hypnosis Meditations for Pregnancy, written by two mothers, is exactly what you are looking for!
'Positive Pregnancy' and 'Positive Pregnancy Bedtime' are the main, longer and highly effective hypnotherapy tracks aiming to reduce any anxiety surrounding pregnancy and promote a relaxed state of mind throughout these precious months. They focus on the mind, body and soul, with special attention to the chakras and energy body. Using cutting-edge hypnobirthing techniques, the beautifully written and recorded tracks can help produce a healthy and vibrant pregnancy and a positive childbirth.
'Communicate with Your Baby' is beautifully relaxing and healing meditation that can help you really bond with your little baba in a deeply relaxing way. The deeply soothing and effective morning sickness track can help reduce any nausea, especially in the first trimester - something both Samantha and Nicola experienced when pregnant and reduced using the same techniques.
'The Body Image Booster' is for any lovely expectant mamas who need a little help adjusting to their new body shapes. So put your feet up, get ready to feel amazing and let the subconscious do all the work for you!
Features: Samantha and Nicola's calming voices guiding you into a deeply relaxed state. Cutting-edge hypnotic suggestions, visualisations and echoed affirmations layered with specific musical keys and frequencies to deepen the relaxation experience. State-of-the-art technology and unique sound frequencies. Posthypnotic affirmations to help you feel calm, centred and confident.
©2014 Aluna Moon Publishing (P)2016 Audible ltd
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