Align your chakras so that they can function at their appropriate level, giving you the most benefit. Harness the combined energy of all seven chakra points to feel your best and operate at top form. Harness their energy and channel it into your aura for wellbeing. Let Rachael Meddows show you how.
Let Balancing Your Chakras help you put each chakra in it's proper place so that you can speed forward toward your goals and desires. Your subconscious mind will receive hypnotic suggestions for positive change that will allow it to let go of the barriers you have that are stopping your chi from freely channeling your energy. Discover healing, alignment and freedom.
Balancing Your Chakras includes an instructional track as well as three hypnosis tracks for you to choose from:
Bonus audio: "Sleep Subliminal" included as the fifth track
©2011 Hypnosis & Subliminal LLC (P)2011 Hypnosis & Subliminal LLC
I tried it. it took a year of use before I realised it had more than 2 chapters.
it was that successful fir me.
whenever I know get a nightmare etc or can't sleep I revert to this.
I tried it because I struggled with pain but couldn't be on meds. this helped hugely
I've only just got this item, so far so good and I am enjoying it. So nice to have a group of relaxation Audi in one place. Would recommend
I have difficulty in sleeping a lot. This book is calming and seems to do the trick. You do need to concentrate with it as I found that in parts I was oblivious to what was being said and found myself thinking of other things. But all in all it does work.
narrator's voice was very relaxing and i was easily able to get into a deep state of relaxation by following her instructions.
It is not a book to listen to all in one sitting. I listened to two meditations in one sitting. I think that if I had listened to all at once that I would have been asleep during the last meditation and not have gained as much benefit from it as I could. This book is going to be part of an ongoing practice of meditation and be returned to over and over again.
"Listen to it regularly."
I listen to this regularly. Almost every night. I'm glad to have this in my library.
"Good to sleep by"
I have trouble falling asleep at night this helps me get to sleep at night.
"this is not a story it's hipnosis"
I really enjoy listening to Rachael narrate her voice is very soothing.
wish it was longer.
I love relaxing to this. I fall asleep so I Janet heard the entire piece conscious, but I always wake up feeling great!
There were 3 meditations in this series. I sometimes have a hard time relaxing and meditating so use your own judgement and experience. I liked this, but have had better experiences with other meditations. I would like to try them several more times to see if I can relax and balance my chakras.
"Love this audio!"
I have been using this guided meditation on and off for about 5 years, most often during stress filled seasons of life, and love it! I would call myself a 'novice' and, initially, even a sceptic of most alternative forms of 'help' and self care ...No more sceptic!!
I have only used this audio laying down at bed time ...9 times out of 10 I fall asleep within the first 15 to 20 minutes, however this is when my subconscious receives the benefits of the hypnotic suggestions.
I always wake feeling rested and MUCH more calm and peace filled.
Overall... I use it on a nightly bases. I just can't seem to make it through the end without falling asleep. :-)
"great guided meditations"
soothing voice, great format. There are four separate meditations. They really help me clear my thinking.
soothing voice and a good hypnotic experience. It sooths me and helps me to sleep.
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