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Anxious to Please: 7 Revolutionary Practices for the Chronically Nice cover art

Anxious to Please: 7 Revolutionary Practices for the Chronically Nice

By: Craig English, James Rapson
Narrated by: Arika Escalona
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Summary

Do you (or does someone you know)...

  • Apologize frequently or for things you are not responsible for?
  • Get preoccupied with what other people think of you?
  • Become unhappy when your partner isn't happy?
  • Feel worried or fretful so often it seems normal?
  • Often not know what you want?
  • Constantly second-guess yourself?

Chronic Niceness affects multitudes, causing severe anxiety and depression, crippling self-esteem, and undermining and destroying relationships. Anxious to Please reveals the primary psychological cause of Chronic Niceness: Anxious Attachment. Anxious Attachment drives the Nice Person to accommodate, acquiesce, and avoid conflict. Nice People take what they're given rather than asking for what they want, often sacrificing relationships, careers and their own integrity.

Anxious to Please presents seven powerful practices designed to bring about resilient self-esteem; a happier and calmer emotional life; a reality-based optimism for the future; fulfilling sex; and satisfying relationships.
©2006 James Rapson and Craig English (P)2012 James Rapson and Craig English
Anxiety Disorders Personal Success
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Profile Image for Anonymous

The book I have been looking for

This is one of the best book on anxiety attachment, too nice syndrome and codependency. A holistic approach and self-care tips including healthy eating and exercise! a reminder that healing takes a holistic approach to it. cant wait to listen to it again!

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