Get the quick relief from anger that you need, and learn techniques for long lasting control. Professionally developed methods using mental imagery, self talk, physical and vocal release will give you the anger control you are looking for. Keep yourself and your family safe from toxic rage, stop abuse cycles, and increase your overall well being with this comprehensive program for body, mind and spirit.
©2005 William G. DeFoore, Ph.D. (P)2005 William G. DeFoore, Ph.D.
Apart from the usual issues, that are often relative to anger, I thought most of the solutions provided, were too narrow at times.
"Waste of Time"
It is obvious he is interested and passionate about the subject
Waste of time and money. Did not help at all.
This is nothing more than a description of what anger is and how anger can affect people. It has no information to help with anger management or otherwise.
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