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Michael Chaskalson_BookD: Mindfulness in Eight Weeks (BookD Podcast) Audiobook

Michael Chaskalson_BookD: Mindfulness in Eight Weeks (BookD Podcast)

Regular Price:£0.00

Publisher's Summary

BookD offers a fascinating perspective into the world of publishing. Listen to authors discuss the inspiration behind their books, and hear the story of how these books were transformed from the initial concept. Tune in every other week for conversations with the stars of literature, art, film, music, science, and politics.

©2014 HarperCollins Publishers Limited (P)2014 HarperCollins Publishers Limited

What Members Say

Average Customer Rating

4.6 (11 )
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4.5 (10 )
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Performance
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  •  
    Brian 10/01/2016
    Brian 10/01/2016 Member Since 2012
    HELPFUL VOTES
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    "Informative"

    This helped inspire me to do the 8 week MBSR course. Got nothing to lose.

    0 of 0 people found this review helpful
  •  
    Mrs 20/09/2015
    Mrs 20/09/2015 Member Since 2015
    ratings
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    7
    4
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    Story
    "Great insights into mindfulness"

    Straight forward, eloquently put, introduction to mindfulness
    Would recommend the full book to read hard copy and on audible

    0 of 0 people found this review helpful
  •  
    Helena 10/01/2015
    Helena 10/01/2015
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    "Interview discussing new book by Chaskalson"

    Interesting discussion of principles of mindfulness including 3 minute meditation as well as specifics of his new book combining MBSR &MBCT. Easy to listen to. Recommended

    0 of 0 people found this review helpful

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