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  • The Swoly Bible

  • The Bro Science Way of Life
  • By: Dom Mazzetti
  • Narrated by: Dom Mazzetti
  • Length: 5 hrs and 51 mins
  • 4.7 out of 5 stars (143 ratings)
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The Swoly Bible cover art

The Swoly Bible

By: Dom Mazzetti
Narrated by: Dom Mazzetti
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Summary

From the muscle god who launched the YouTube channel Bro Science Life comes the only book that will teach you everything you need to know about getting swole. 

For years bros, meatheads, and gym rats around the world have posed pressing questions: What can you bench? Can I skip leg day? What goes in this protein shake? And, importantly, do you even lift, bro? At long last, answers to these questions and more can be found in one handy volume - The Swoly Bible, written by the Internet's favorite gym expert/literary genius, Dom Mazzetti. 

In it, Mazzetti lays out the truth about how to make gains in the gym and in your life, including: 

  • How to get hyped for a lift 
  • The true meaning of meal prep 
  • How to eat chicken without wanting to kill yourself 
  • The best tips for taking a post-workout selfie 
  • How to get your girlfriend to start lifting 
  • Why Crossfitters are the worst 
  • And much more 

Written in Dom's signature comedic voice, The Swoly Bible is the perfect gift for anyone in your #fitfam. 

©2016 Dom Mazzetti (P)2016 Penguin Audio

What listeners say about The Swoly Bible

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Laugh Out Loud Funny.

There were at least two occasions that I nearly lost control of the car while driving because I was laughing so much while listening to this book.

Fans of his YouTube videos will definitely recognise some of the material, but the book is still definitely worth listening to.

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awesome

Absolutely loved it! Great motivator. Mike aka dom is a great person, definitely would not have listened to this if it wasn't read by dom.

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Hilariously Brilliant

whether you're a true lifting bro or just starting out this book is for you

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never thought i could be lifter until i read this

the prince of iron taught me how to become brolic through this mystical book and for that im eternally grateful

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    5 out of 5 stars

it's ok

decent . . . . . . . . . . . . .
, " ; - ! @

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Very funny

If you're into the gym lifestyle, I highly recommend this audio book. I found Dom's accent a little annoying at first, but it fits the style of the book perfectly.

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The only book you'll ever need

Need I say more? If the answer is yes then you're a crossfitter, so get outta here

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Exactly what you would expect

Uncle Dom puts the wise words in written form. Well, hearing form in this case

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  • Mr
  • 20-04-17

Time flew by

This audiobook is very enjoyable, especially when you are listening to it at the gym!

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Hilarious

If your a brother you will Understant this and it's absolutely true and hilarious. 110% the best book I've read and I quote the brofessor himself;
"This book is like riding 2 jet skis, except one jet ski is a rhino farting lighting and the other jet ski is 2 jet skis!" perfect.

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