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Eat and Run: My Unlikely Journey to Ultramarathon Greatness | [Scott Jurek, Steve Friedman]

Eat and Run: My Unlikely Journey to Ultramarathon Greatness

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek's life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice-as well as his favorite plant-based recipes.
Regular Price:£18.59
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Publisher's Summary

A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek's life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice-as well as his favorite plant-based recipes.

©2012 Scott Jurek (P)2012 Recorded Books

What Members Say

Average Customer Rating

4.5 (175 )
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Performance
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  •  
    MR london, United Kingdom 30/08/2012
    MR london, United Kingdom 30/08/2012
    HELPFUL VOTES
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    "Great book - misleading title"

    I wanted to read/ listen to this after learning about Scott Jurek in "Born to Run".

    The title slightly put me off, as I was worried that it would be very preachy about the vegan lifestyle, but it isn't.

    The story is fascinating and inspiring and every so often he throws in some great running tips.

    Definitely worth a read/ listen.

    9 of 9 people found this review helpful
  •  
    David Penrhyn Bay, United Kingdom 12/07/2012
    David Penrhyn Bay, United Kingdom 12/07/2012
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    "Brilliant story - none of the boring bits!!"

    A good book can be turned into a VERY good book by a VERY good narrator. This guy does the job really well.

    I listened from beginning to end. Brilliant book!

    7 of 7 people found this review helpful
  •  
    MR Oakham, United Kingdom 23/12/2012
    MR Oakham, United Kingdom 23/12/2012
    HELPFUL VOTES
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    "Will get you out running"

    I really enjoyed this book. It's great to hear what an ultra marathon runner must endure to become one of the top runners in the world. It's very inspirational and will get you out running (maybe not 135mile ultras) a big part of Scott's life is his vegan diet which he does talk about a lot but to be fair it's not too preachy as sometimes people can be over lifestyle changes. It a good book written well with good humour.

    4 of 4 people found this review helpful
  •  
    ajnnngs BANGOR, United Kingdom 12/05/2013
    ajnnngs BANGOR, United Kingdom 12/05/2013 Member Since 2012
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    "What a life!"

    Scott is pretty amazing for an ordinary guy. But he is mad and crazy. I yearn to run more and follow a vegan lifestyle but it's too hard for me to maintain with a whole normal life to lead. Well told and inspiring - thank you Scott!

    2 of 2 people found this review helpful
  •  
    L LITTLEHAMPTON, United Kingdom 03/02/2013
    L LITTLEHAMPTON, United Kingdom 03/02/2013

    justsomeguy

    HELPFUL VOTES
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    "Bit too long otherwise fab!"

    Don't really know why I got this...in the words of the book's mantra 'sometimes you just do things'. On the one hand this book is extremely ego-driven and some may find this too much. On the other hand, this book managed to keep me completely rivetted for the duration. If ever you need to understand what 'endurance' means then look no further, this book totally defines the word. The reading is exceptional...and to be honest I was just a tad upset when I later found out that it wasn't Scott himself. I'm not a runner and I'm not a vegan....having listened to this I feel compelled to at least seriously consider both. Intelligent, inspiring and honest...although just that little bit too long.

    2 of 2 people found this review helpful
  •  
    Mr. Stuart Robert Harris Norwalk CT 06850 05/01/2013
    Mr. Stuart Robert Harris Norwalk CT 06850 05/01/2013 Member Since 2011

    Vivir Con Arte

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    "Good but dour"

    Like others, I came to this book via Born to Run. The change in style was pretty abrupt. Jurek's story is about grit and endurance from the "wrong side of the tracks" start. I don't know whether he himself has a light touch, but the narrator certainly doesn't. He reads in a hard, downbeat, dour way that's distinctive and maybe even appropriate, but not enjoyable.



    Still, it's a story well worth hearing - just way less enjoyable than the ebullient Born to Run.

    2 of 2 people found this review helpful
  •  
    Mr. R. S. Burress Hampshire, UK 17/01/2015
    Mr. R. S. Burress Hampshire, UK 17/01/2015 Member Since 2014

    Rob

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    "Inspirational"

    A wonderful lesson in making the impossible possible. Whether you run 5k or 50mi you can't help but be drawn into Scott's epic journey.

    1 of 1 people found this review helpful
  •  
    penny Putney, United Kingdom 18/04/2013
    penny Putney, United Kingdom 18/04/2013
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    "Good"

    Good story but the narrator is a bit harsh in his tone which can make it seem more dramatic than need be.

    1 of 1 people found this review helpful
  •  
    Anna 15/08/2015
    Anna 15/08/2015 Member Since 2014
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    "Amazing and inspirational "

    Really good book, I've already listened to it twice! It motivated me to take my training and nutrition to the next level

    0 of 0 people found this review helpful
  •  
    karen 01/08/2015
    karen 01/08/2015 Member Since 2014
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    "amazing"

    listened to it in 2 days
    loved it very motivating as I want to run an untra next year and I'm vegan to
    have been told many times that vegans are weak and can not be athlete's
    haha
    inspiration scott jurek

    0 of 0 people found this review helpful
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  • Heidi
    Napa, CA, United States
    25/07/12
    Overall
    Performance
    Story
    "If you liked "Born to Run"...get this book!!!"

    It is a real person with a real life story. It isnt all happy endings and wonderful times. Scott has an amazing drive, and strong need to run, but we see that he is just a human too. So there is bad, good, and even harsh. I laughed out loud quite a few times, and cried quite a few as well, but I felt as though I was on the journey with him. I have even more respect for him after this book than I did after "Born to Run", which is where I learned about Scott. I have followed Scott since I read that book, and have enjoyed his career, and I find him very inspirational.

    I was amazed by his candor, and ability to talk about some of the personal things he covers. It truly makes me ADMIRE him all the more.

    If you liked "Born to Run", you will like this book. Please remember it is a personal memoir, not a bunch of different people's stories as in BtR. Although you do get to meet all of those characters from Scott's point of view.

    I highly recommend this book!!!

    OH...one more thing...Alot of the vegan receipts at the end are great!!! I went out and bought the hard copy for a cook book!!!

    20 of 21 people found this review helpful
  • J.
    Sunnyvale, US, Canada
    29/11/12
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    "Great memoir, a must "read" for runners"
    If you could sum up Eat and Run in three words, what would they be?

    Great context and in-depth look at one of the stars of Born to Run. Very much enjoyed the nutritional insights.


    Who would you have cast as narrator instead of Quincy Dunn-Baker?

    Someone who wasn't so abrasive in his reading style. Sometimes I felt like the reader made Scott seem like an angry guy with a big chip on his shoulder...very different from the spiritual vegan discussions at the end of each chapter. It was a little jarring.


    5 of 5 people found this review helpful
  • Cynthia
    OCEANSIDE, CA, United States
    27/02/13
    Overall
    Performance
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    "great even for non-runners"
    What did you love best about Eat and Run?

    I love everything about it, but especially the tips at the end of each chapter.


    What other book might you compare Eat and Run to and why?

    Barbara Kingsolver's 'Animal, Vegetable, Miracle' As they both blend food consciousness with life stories.


    What about Quincy Dunn-Baker’s performance did you like?

    He was funny, the inflections were all right on.


    Did you have an extreme reaction to this book? Did it make you laugh or cry?

    We laughed a lot, cried a little. I read it partially on my long run days...his story makes you unable to give up at like mile while he is running 100, and partially on a family road trip- everyone liked it.


    4 of 4 people found this review helpful
  • Ursula
    Istanbul, Turkey
    11/02/13
    Overall
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    "Great next step after "Born to Run""

    This is a wonderful book, a very personal account of life and running by Scott Jurek. Having read Born to Run I was keen to know more about what running, and what something as extreme as an ultramarathon meant to those who participated and were passionate. Scott gives an intimate account of what running has brought him, how the physical challenge stretched his mind and touched his soul, this I really appreciated. He also gives plenty of practical information; running tips, training guidance and then his food philosophy and recipes making for a very wholesome read. Highly recommended! The only aspect that I found a little jarring was the narrator, it took me time to adapt to his narration, which at times I found quite aggressive. Having said this it was not a poor performance and just took some getting used to.

    4 of 4 people found this review helpful
  • Andy
    Westport, CT, United States
    16/09/12
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    "one of the better ultramarathon books"

    most people looking at this book have likely read dean karnazes "ultramarathon man" or one of his other books. while dean makes himself sound like a tough guy, he's no match for scott jurek.

    the story of how scott started in the sport, changed his diet, went through a spiritual journey and made it all the way to the top is truly remarkable. if you're a marathoner but looking to up your game or take on a new challenge, this one will really open your mind.

    13 of 15 people found this review helpful
  • Tom
    Macquarie Hills, Australia
    30/10/12
    Overall
    Performance
    Story
    "Sometimes you just got to do stuff!"

    I go it. I liked it, and I'll listen to it again. Felt very real, the childhood stories, the hard training yards, the focus, the competitiveness, the ups and downs and so on. Very listenable.

    It was very worthwhile to hear a success story based on hard consistent work.

    But, whatever happened to Dusty? I'd like to read that as a sequel!

    2 of 2 people found this review helpful
  • Jean
    Chateauguay, Quebec, Canada
    14/07/12
    Overall
    Performance
    Story
    "Long awaited and very satisfactory book"
    Would you recommend this audiobook to a friend? If so, why?

    If you're a runner, you've probably heard of Scott Jurek by reading Born to Run. While not a sequel to McDougall's book in any way, Jurek's book takes you closer to the real thing by letting you know how it feels from an actual ultra runner's pespective. It is well written, full of interesting stories, technical tips and a very good read (listen) altogheter.


    What did you like best about this story?

    Scott Jurek is an exceptionnal athlete. Yet, he is so honest and down to earth that I could relate with his stories, even tough I only am a "normal" marathonner. The stories make you want to push yourself beyond your limits - if only to find out how far you can go. I know it did help me run farther and better.


    What does Quincy Dunn-Baker bring to the story that you wouldn’t experience if you just read the book?

    The narration is quite good. I'm not sure why Jurek did not decide to read it himself.


    Was this a book you wanted to listen to all in one sitting?

    This is a book I listened to while running. I really recommend it! I couldnt stop which help me keep going on longer runs.


    Any additional comments?

    Of course, some of the stuff here you've already heard before. With Born to Run and Dean Karnases' books, a lot has been said about Ultras. Yet, Scott Jurek's take on the subject is as unique as his talent. I really recommend you pick it up.

    4 of 5 people found this review helpful
  • TM
    Chicago, IL United States
    24/09/14
    Overall
    Performance
    Story
    "Pretty Good - Runners Will Love It"
    Any additional comments?

    I have been dabbling in trail running and would love to be be fit enough to try endurance running, so there were quite a few useful tips on running style, diet and so on.

    But the if you've read "Born to Run" there really is no comparison.

    This book is more of a one-note auto-biography and whilst I respect Jurek for his amazing athletic accomplishments and for being a great ambassador for ultra-running, his story is interesting, but not thrilling.

    Worth the listen for fans of Jurek and running.

    1 of 1 people found this review helpful
  • Eran Gal
    19/05/14
    Overall
    Performance
    Story
    "Inspiring and Informative"
    Would you recommend this audiobook to a friend? If so, why?

    It is a great read if you are into running and taking care of your body. Even if you are not extreme like Jurek (an I am certainly not) there is a lot that can be learned from this book and from this person.


    Was this a book you wanted to listen to all in one sitting?

    I could not wait for my next run so that I can put on my earphones and continue listening...


    Any additional comments?

    The narration did not seem to convey Jurek's attitude. I felt a dissonance between the tone of the narrator which is often rough and the text which though without self-pity, doesn't seem to have that roughness.

    1 of 1 people found this review helpful
  • Todd
    08/05/14
    Overall
    Performance
    Story
    "This book changed my life"
    Would you recommend this audiobook to a friend? If so, why?

    Scott Jurek is a highly competitive endurance athlete who also comes across as transparent, humble, and helpful. His story is interesting, and some of the training and nutritional ideas have helped me dramatically. I loved this book and would recommend it to anyone.


    1 of 1 people found this review helpful

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