Kick-start the new you with these great guides on creativity, relaxation, weight loss and more.
Being creative is a state of mind. Techniques may help, though some, like brainstorming, can, surprisingly, do more harm than good. And the climate at work and play matters too. But essentially, creativity is an attitude. We either meet life's challenges with a spirit of adventure, or we keep trying to make it fit old habits that don't work any more.
"good ideas, lousy delivery in audio format"
Confidence is a much sought after, but often elusive, quality. Most of us are confident in some aspects of our lives, and in these areas we generally take it for granted, but when we feel self doubt we start to question ourselves. In concise steps this audiobook offers the complete guide to enjoying a confident life through easy to-use techniques and the most up-to-date strategies.
"A helpful reminder"
Do your bills and paperwork stack up? Is your living room littered with newspapers? Can you never find a clean shirt in your wardrobe? In Life Laundry storage expert Dawna Walter shows you how to take control over your possessions, with practical exercises to tackle clutter hotspots around your home.
"Useful, undeniably sound advice."
The complete first series of the BBC Radio 4 comedy series by David Spicer. Starring Danny Webb as Roger, Tony Slattery as Tom, Tony Gardner as Mike, Polly Frame as Jules, Carla Mendonca as Hannah. Producer: Liz Anstee. A Celador production for BBC Radio 4.
Series 2 of the BBC Radio comedy series about golf, friendship and midlife crises. Mike, Tom and Roger continue in their quest to be Wild Men of the Links and sort out their personal and romantic lives. Starring Danny Webb as Roger, Tony Slattery as Tom, Tony Gardner as Mike, Polly Frame as Jules and Carla Mendonça as Hannah. Written by David Spicer. Producer: Liz Anstee. A Celador Production for BBC Radio 4.
Bergerac-obsessed Will Smith has one guiding force in his life - an audiobook of John Nettles reading the ancient Chinese text of the Tao. He has always used this audio to illuminate problems in his life, to find a way through when the road seems blocked. Now, Will brings the Tao of Bergerac to his audience, as each week he navigates the minefield of love, justice, individuality, and machismo with the help of some special guests from his favourite TV show.
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