Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.
"Born to Run"
When Chris McDougall stumbled across the story of Churchill's 'dirty tricksters', a motley crew of English poets and academics who helped resist the Nazi invasion of Crete, he knew he was on the track of something special. To beat the odds, the tricksters - starving, aging, outnumbered - tapped in to an ancient style of fitness: the lost art of heroism.
"Good as a story for inspiration but not for learning"
The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years. What is the secret of their success? And what can we - as individuals, companies and teams - learn from them? The All Blacks are the world's most successful sporting outfit, undefeated in over 75% of their international matches over the last 100 years.
"Interesting book but......."
"The maddest 12 months of my life. The journey starts with an oddball race up an American mountain and ends with me checking myself out of hospital with a broken back. Again..." As Guy Martin's grandfather, Voldemars, frequently reminded him, "When you dead, you dead". So, before it's all over, Guy Martin is making the most of the time he's got.
"A man on a mission or two"
Moneyball is a quest for something as elusive as the Holy Grail, something that money apparently can't buy: the secret of success in baseball. The logical places to look would be the giant offices of major league teams and the dugouts. But the real jackpot is a cache of numbers collected over the years by a strange brotherhood of amateur baseball enthusiasts: software engineers, statisticians, Wall Street analysts, lawyers, and physics professors.
"Interesting book, overdramatic reader"
Despite believing he was bionic as a child, Ira Rainey was far from an elite athlete with superhuman running abilities like the ones he read about in books. He was in fact an overweight and unfit slacker who felt a bit sorry for himself because he had sore feet. Sure he ran a bit, but he also sat around a lot and ate and drank too much. Why? Because he could, and because he was a delusional optimist who thought everything would always be just fine.
A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek's life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice-as well as his favorite plant-based recipes.
"Great book - misleading title"
When hockey phenom Billie-Jo Barker returns home and decides to play in the local Friday night hockey league, all hell breaks loose. Not because Billie's talent is in question but because Billie is a woman. And though these are modern times, some of the local guys still have a problem letting a girl into their "men's club".
In this ground-breaking and entertaining exploration of athletic success, award-winning writer David Epstein gets to the heart of the great nature vs. nurture debate, and explodes myths about how and why humans excel. Along the way, Epstein exposes the flaws in the so-called 10,000-hour rule that states that rigorous practice from a young age is the only route to success.
For professional cyclists, going faster and winning are, of course, closely related. Yet surprisingly, for many, a desire to go faster is much more important than a desire to win. Someone who wants to go faster will work at the details and take small steps rather than focusing on winning. Winning just happens when you do everything right - it's the doing everything right that's hard. And that's what fascinates and obsesses Michael Hutchinson.
Dave Brailsford has spearheaded the track cycling revolution in Britain, helping turn the nation into a superpower. He is also head of Team Sky and oversaw Bradley Wiggins' victory at the 2012 Tour de France. But who is the man behind the mask? This is a portrait of one of the most enigmatic presences in world sport; an exploration of his background, a unique insight into the formation of his methodology and an analysis of how he has forged a new path in a sport riven with controversy.
"Brilliant short book"
Being a good coach can be one of the most rewarding things that you will ever do! It is extremely gratifying to share your knowledge with others and see just how much better they become. A coach is vitally important, as without a solid foundation of leadership, strategy, and support, it is nearly impossible for any team to function at its best, much less sustain peak performance levels at critical times.
On a fateful night in 2009, Tyler Hamilton and Daniel Coyle met for dinner at a restaurant in Boulder, Colorado. The two had met five years before while Coyle was writing his best-selling book Lance Armstrong: Tour de Force. But this time, Tyler had something else on his mind. He finally wanted to come clean, about everything: the doping, the lying, his years as Lance Armstrong's teammate on U.S. Postal,, and his decade spent running from the truth. "I'm sorry," he told Coyle. "It just feels so good to be able to talk about this. I've been quiet for so many years."
"Great story even if you are not a bike racing fan"
One of WWE's most unlikely champions of all time and also one of its most popular, Bryan has proved to the world and to all of WWE that looks can be deceiving. Just ask anyone who's ever underestimated him...right before he went out and whipped the WWE universe into a frenzy. This is Bryan's behind-the-scenes story told for the first time ever by the "YES!" Man himself - from his beginnings as a child wanting to wrestle to his ten years circling the globe on the independent circuit and his remarkable climb to the upper ranks of WWE.
"Must for wrestling fans"
The sport of running is ever changing, be it the shoes we wear or the goals we set, the training methods we use or the role models we emulate. But there is one constant: For 40 years, Runner's World magazine has been recognized worldwide as the leading authority on running. Now the collective wisdom of the most savvy running writers, coaches, and editors can be found in Runner's World Complete Book of Running.
"BETTER THAN EXPECTED AS AN AUDIBLE BOOK"
The Inner Game of Tennis is a revolutionary program for overcoming the self-doubt, nervousness, and lapses of concentration that can keep a player from winning. This classic best-seller can change the way the game of tennis is played.
In this updated edition of the highly acclaimed Tour de France, Graeme Fife sets the 2012 race in the context of the event's remarkable history, stretching back to July 1903. Combining meticulous research with a pacy narrative style, he penetrates the mystique of the race and paints a colourful picture of the men whose exploits have given the Tour an enduring universal appeal. Moreover, the book now celebrates a truly historic event: The 99th edition of the race was won, for the first time, by a Briton.
"Essential Listening for all cycling fans"
Ned Boulting has noticed something. It's to do with bikes. They're everywhere. And so are their riders. Some of these riders seem to be sporting sideburns and a few of them are winning things. Big things. Now Ned wants to know how on earth it came to this. And what, exactly is 'this'. In On the Road Bike, Ned Boulting asks how Britain became so obsessed with cycling. Ned's search puts him in contact with some of the wonderful and wonderfully idiosyncratic people who have contributed to this nation's two-wheeled history.
"Interesting & entertaining take on British Cycling"
When most people think of Michael Jordan, they think of the beautiful shots, his body totally in sync with the ball, hitting nothing but net. He is responsible for incredible moments so ingrained in basketball history that they have their own names: The Shrug, The Shot, The Flu Game. But for all his greatness, there's also a dark side to Jordan: a ruthless competitor, a gambler. There's never been a biography that balanced these personas-until now.
"A great insight into a great man"
Sailing, Yachts and Yarns is a selection of Tom Cunliffe's funniest, wisest and most thought-provoking writing from the pages of Yachting Monthly. Tom's love of language and sense of humour shine through as he recalls the wealth of sinners and saints he has met on docksides from Southampton to South America, Greenwich to Greenland and Newtown to New York. He has a gift for capturing the magic of sail and finding pearls of practical wisdom in the most unlikely nautical adventures.
"Entertaining, light hearted and intersting"
What will it take to run a marathon in less than two hours? The world's fastest times for the marathon have been dropping since the distance of 26.2 miles was made official nearly one hundred years ago. But after a noticeable decline that occurred for a half century, the times, while still edging lower, have stalled several minutes north of two hours for the past decade. For the first time, 1:59 examines what it will take for an elite distance runner to go subtwo hours.
"Turns conventional wisdom on its head"
With The Rider, Tim Krabbé has created a book unique in the ranks of sporting literature. He describes one 150-kilometre race in just 150 pages. In the course of the narrative, we get to know the forceful, bumbling Lebusque, the aesthete Barthelemy, the Young Turk Reilhan, and the mysterious rider from Cycles Goff'. Krabbé battles with and against each of them in turn, failing on the descents, shining on the climbs, suffering on the (false) flats.
"The ultimate cycling book"
No college basketball coach has ever dominated the sport like John Wooden. His UCLA teams reached unprecedented heights in the 1960s and '70s, capped by a run of ten NCAA championships in twelve seasons and an eighty-eight-game winning streak, records that stand to this day. Wooden also became a renowned motivational speaker and writer, revered for his "Pyramid of Success." The portrait that emerges from Davis's remarkable biography is of a man in full, whose life story still resonates today.
The 1988 Seoul Olympics played host to what has been described by some as the dirtiest race of all time, by others as the greatest. The final of the men's 100 metres at those Olympics is certainly the most infamous in the history of athletics, and more indelibly etched into the consciousness of the sport, the Olympics, and a global audience of millions, than any other athletics event before or since.
Barcelona is the greatest football team in the world, the greatest for a generation, and possibly the greatest of all time. This is the untold inside story of how the best and most loved football team in the world came to redefine how the game is played. We start with the 2011 Champions League final at Wembley, the game that ended the debate about whether Barcelona was the greatest team in the world and began a new one: are they the best ever?
"A Fantastic Insight"
Daniel Gray is about to turn thirty. Like any sane person, his response is to travel to Luton, Crewe, and Hinckley. After a decade's exile in Scotland, he sets out to reacquaint himself with England via what he considers its greatest asset: football. Watching teams from the Championship (or Division Two as any right-minded person calls it) to the South West Peninsula Premier, and aimlessly walking around towns from Carlisle to Newquay, Gray paints a curious landscape forgotten by many.
"Not just a football book!"
There has been much said about Dusty Rhodes, the 'American Dream', over the years by both his fans and peers. Aside from the frequent fictional prose penned by wrestling magazine journalists and internet smart marks that run rumor-mill websites, however, there has not been much written about him. Until now. With the exception of a select few, there has been no bigger name or personality in the annals of pro wrestling history than Dusty Rhodes.
The British and Irish Lions are one of the most famous and feted teams in the world of rugby. Every four years, the Lions - selected from the national sides of England, Wales, Scotland and Ireland - head to the southern hemisphere to do battle with New Zealand, Australia or South Africa. 125 Years of the British and Irish Lions covers the entire period of the Lions' existence, from the first recorded rugby tour of Australia and New Zealand in 1888 to the 2013 tour to Australia.
With a bike, a turbo trainer, and the right advice, you can beat anyone. No one but Graeme Obree has the clarity of vision to get to the heart of the "problem" of how to improve as a racing cyclist. His innovative approach took him to the top of world cycling, twice breaking the world hour record - a story picked up in his Hollywood biopic The Flying Scotsman. It can draw the same outstanding athletic performance from you.
When Richard "Frosty" Hesson was first approached by a young Jay Moriarty in 1990, the skinny kid with a sparkle in his eye only wanted one thing from the icon: His help in becoming a better surfer. Hesson, one of the first to conquer the huge waves off northern California known as Mavericks, recognized that the kid "had a vision." Jay quickly demonstrated a resolve that reminded Frosty of his younger self, pursuing his goal with a seriousness far beyond his years. His attitude and work ethic earned Frosty's respect and, eventually, his friendship.
"Great story terrible story teller (sorry)"
Brandon Steiner went from a kid who sat in the nosebleed seats at Yankee and Shea Stadiums to CEO of Steiner Sports Marketing Inc., one of the largest sports marketing and memorabilia companies in the United States, with an inventory of more than 10,000 collectibles. You Gotta Have Balls details Steiner's multiple entrepreneurial adventures, where he has both learned and taught others his fair share of "rules." Along the way, he developed some of the most innovative approaches to business.