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Lewis

Lewis Cardiff, Wales, U.K. Member Since 2007
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  • "A great exploration"

    Overall

    I read this book because I wanted to improve my own running, I am fascinated by outlying tribes hidden from the world, and I love reading about seemingly super-human abilities.



    Born To Run tells the history of the Tarahumara tribe of super runners in northern Mexico. They are a secretive people who routinely run marathons back to back, before getting wildly drunk, before waking up and doing it all over again. They run because they love it, and I have a feeling that an average Tarahumara man or woman could probably run further and faster than 30 average non-Tarahumara men or women running in relay.



    There was nothing in the book about Tarahumara genetic insights, so I am next off to Google to see if anyone has figured out the Tarahumara superhero secrets. There was some mention throughout the book of the Tarahumara diet, and I just purchased some Chia seeds online. I'm very interested in seeing them turn water into gel. How odd.



    Born to Run told a captivating story and was very entertaining, and is well worth reading. This book made me want to run more, burn my running shoes, and live in the woods.



    "If you don't think you were born to run, you're not only denying history; you're denying who you are."



    I also learned that the average human has a longer stride than a horse. The human is a more efficient running machine than a horse, so if both were engines filled with the same amount of fuel, the human would go further. We out-horse the horse!

    More

    Born to Run: The Hidden Tribe, the Ultra-Runners, and the Greatest Race the World Has Never Seen

    • UNABRIDGED (11 hrs and 7 mins)
    • By Christopher McDougall
    • Narrated By Fred Sanders
    • Whispersync for Voice-ready
    Overall
    (244)
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    (136)

    Full of incredible characters, amazing athletic achievements, cutting-edge science, and, most of all, pure inspiration, Born to Run is an epic adventure that began with one simple question: Why does my foot hurt? In search of an answer, Christopher McDougall sets off to find a tribe of the world's greatest distance runners and learn their secrets - and in the process shows us that everything we thought we knew about running is wrong.

    richard says: "Born to Run"
  1. Born to Run: The Hidden T...
  2. .

Sir Alex Ferguson: football legend

A controversial figure

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