"A wonderful book, wonderfully narrated"
In The China Study, T. Colin Campbell revolutionized the way we think about our food with the evidence that a whole food, plant-based diet is the healthiest way to eat. Now, in Whole, he explains the science behind that evidence, the ways our current scientific paradigm ignores the fascinating complexity of the human body, and why, if we have such overwhelming evidence that everything we think we know about nutrition is wrong, our eating habits haven't changed.
"hard reading, good information"
Dish up the red meat, eggs, and whole milk! In this well-researched and captivating narrative, veteran food writer Nina Teicholz proves how everything we've been told about fat is wrong. For decades, Americans have cut back on red meat and dairy products full of "bad" saturated fats. We obediently complied with nutritional guidelines to eat "heart healthy" fats found in olive oil, fish, and nuts, and followed a Mediterranean diet heavy on fruits, vegetables, and grains. Yet the nation's health has declined. What is going on?
"Excellent Book. Easy listen."
The Blind Watchmaker, knowledgably narrated by author Richard Dawkins, is as prescient and timely a book as ever. The watchmaker belongs to the 18th-century theologian William Paley, who argued that just as a watch is too complicated and functional to have sprung into existence by accident, so too must all living things, with their far greater complexity, be purposefully designed. Charles Darwin's brilliant discovery challenged the creationist arguments; but only Richard Dawkins could have written this elegant riposte.
"Sparkling with life!"
The unabridged, downloadable audiobook edition of Moonwalking with Einstein: The Art and Science of Remembering Everything, Joshua Foer's part-memoir, part-guide on mastering your memory. Read by Mike Chamberlain. On average, people squander forty days annually trying to remember things they've forgotten. Joshua Foer used to be one of those people. But after a year of training, he found himself in the finals of the U.S.
"A very interesting listen"
One of the greatest scientific feats of our era is the astonishing progress made in understanding biology-the intricate machinery of life-a progress to which the period we are living in right now has contributed the most.As you read these words, researchers are delving ever deeper into the workings of living systems, turning their discoveries into new medical treatments, improved methods of growing food, and innovative products that are already changing the world.
"Biology brought to life!"
The structures that lie beneath our skin represent a remarkable and beautiful assortment of biological mechanisms that are essential for our lives. However, we often take these structures for granted. In these 14 fascinating lectures, a basic overview of the human body, its physical features, biological systems, and general functioning will be presented for the benefit of anyone from budding medical students to curious laymen.
In Brain Rules for Baby, Dr. John Medina shares what the latest science says about how to raise smart and happy children from zero to five. This book is destined to revolutionize parenting. Just one of the surprises: The best way to get your children into the college of their choice? Teach them impulse control. Brain Rules for Baby bridges the gap between what scientists know and what parents practice.
Our true origins are not just human, or even terrestrial, but in fact cosmic. Drawing on scientific breakthroughs and the current cross-pollination among geology, biology, astrophysics, and cosmology, Origins explains the soul-stirring leaps in our understanding of the cosmos. From the first image of a galaxy birth to Spirit rover's exploration of Mars, to the discovery of water on one of Jupiter's moons, coauthors Neil deGrasse Tyson and Donald Goldsmith conduct a galvanizing tour of the cosmos with clarity and exuberance.
Feeling stressed? You're not alone. Stress is an inherent aspect of life that can have tremendous negative effects on your mental and physical health. This makes coping with stress a critical part of how well we live.Once you understand the inner workings of your stress response system, you'll possess powerful knowledge that will help you understand and better deal with this common aspect of your busy life.
"So interesting it's almost addictive"
In the tradition of Carl Sagan, Rachel Carson, and Stephen Hawking, a new voice has emerged with the unique gift of translating cutting-edge science into clear, accessible language: Dr. Bruce Lipton. With The Wisdom of Your Cells, this internationally recognized authority on cellular biology takes listeners on an in-depth exploration into the microscopic world, where new discoveries and research are revolutionizing the way we understand life, evolution, and consciousness.
"Wow a must purchase"
In a book that is both groundbreaking and accessible, Daniel C. Dennett, whom Chet Raymo of The Boston Globe calls "one of the most provocative thinkers on the planet", focuses his unerringly logical mind on the theory of natural selection, showing how Darwin's great idea transforms and illuminates our traditional view of humanity's place in the universe. Dennett vividly describes the theory itself and then extends Darwin's vision with impeccable arguments to their often surprising conclusions, challenging the views of some of the most famous scientists of our day.
In this landmark book of popular science, Daniel E. Lieberman - chair of the department of human evolutionary biology at Harvard University and a leader in the field - gives us a lucid and engaging account of how the human body evolved over millions of years, even as it shows how the increasing disparity between the jumble of adaptations in our Stone Age bodies and advancements in the modern world is occasioning this paradox: greater longevity but increased chronic disease.
"Excellent book, 'melancholic' performance"
In The Greatest Show on Earth, Richard Dawkins takes on creationists, including followers of 'Intelligent Design' and all those who question the fact of evolution through natural selection. Like a detective arriving on the scene of a crime, he sifts through fascinating layers of scientific facts and disciplines to build a cast-iron case: from the living examples of natural selection in birds and insects.
"Simple and elegantly written"
How is it possible for the disciplines of cosmology, geology, anthropology, biology, and history to fit together? These 48 lectures answer that question by weaving a single story from accounts of the past developed by a variety of scholarly disciplines. The result is a story stretching from the origins of the universe to the present day and beyond, in which human history is seen as part of the history of our Earth and biosphere, and the Earth's history, in turn, is seen as part of the history of the universe.
"Essential Reading for Humanity"
When are we responsible for our own actions, and when are we in the grip of biological forces beyond our control? What determines who we fall in love with? The intensity of our spiritual lives? The degree of our aggressive impulses? These questions fall into the scientific province of behavioral biology, the field that explores interactions between the brain, mind, body, and environment that have a surprising influence on how we behave.
We use DNA routinely - to cure diseases, solve crimes, and reunite families. Yet we've known about it for only 60 years. And what we're continuing to learn about it every day has the potential to transform our health, our nutrition, our society, and our future. But what, exactly is DNA, the self-replicating material present in nearly all living organisms?
"A bit basic"
This course chronicles the history of Earth and life on Earth from the point of view of the minerals that made it all happen. A major theme is how minerals and life coevolved, leading to the unprecedented mineral diversity on our world compared to the other planets in the solar system. Professor Hazen tells this epic story in 48 action-packed lectures that take you from the big bang to the formation of the solar system to the major milestones that marked the evolution of Earth and life.
This 24-lecture series is your guide to the latest information and viewpoints on what scientists know about this fascinating subject. Taught by an award-winning teacher whose training as a clinical psychologist straddles both the science of the mind and its impact on individual lives, their comprehensive approach reveals how that science applies to the life of our species - and to your own life as well. The lectures explore theories about how the mind works on both an evolutionary and individual scale.
Simon Barnes is one of Britain's leading bird writers and humorists. His weekly column in The Times (London), his essays for the RSPB (Royal Society for the Protection of Birds) magazine, and his two books on bad bird-watching have made him one of the characters of the bird world.
"I've learnt loads from this"
Written in a brilliantly engaging style by biologist Jules Howard, this fascinating and highly engaging work covers the how and why of sex on Earth, in all its diversity. From sperm wars to cuckoldry, hermaphrodites and virgin births, spent males, racy harems, clitoral births, hips, breasts and birdsong, penis-percussion, and those riskiest and most elusive of all traits, monogamy and true love, all this and more is discussed in Sex on Earth, as Jules takes us on a voyage of discovery of the ins and outs of animal reproduction.
Seventy years ago, Erwin Schrdinger posed a simple, yet profound, question: What is life?. How could the very existence of such extraordinary chemical systems be understood? This problem has puzzled biologists and physical scientists both before, and ever since. Living things are hugely complex and have unique properties, such as self-maintenance and apparently purposeful behaviour which we do not see in inert matter. So how does chemistry give rise to biology?
Hundreds of thousands of people die every year from malaria. No one's quite sure of the exact number. It's just too difficult to keep track of the disease as it tears through more than 200 million cases each year, many of them in countries wracked by war and blighted by other problems. In The Deadly Air, Christian Jennings mixes together his own experiences of suffering from malaria with a history of mankind's struggle with the disease.
In the New York Times bestseller Brain Rules, Dr. John Medina, a molecular biologist, shares his lifelong interest in how the brain sciences might influence the way we teach our children and the way we work. In each chapter, he describes a brain rule - what scientists know for sure about how our brains work - and then offers transformative ideas for our daily lives. Medina's fascinating stories and infectious sense of humor breathe life into brain science.
How do we remember things? How does a low voltage current passing through the brain improve our ability to do math? How is brain size and shape related to intelligence? Do smart pills really work? This essay discusses these and other issues relating to brain function.
Saving Seeds, Preserving Taste will introduce listeners to the cultural traditions associated with seed saving, as well as the remarkable people who have used grafting practices and hand-by-hand trading to keep alive varieties that would otherwise have been lost. As local efforts to preserve heirloom seeds have become part of a growing national food movement.
Why do organisms grow old and die? What are the theories of aging? Does the Free Radical Theory of Aging still stack up? How do cells decide when to divide, differentiate or die? What factors accelerate the aging process? This essay takes a look at these issues and would thus be useful to students who want to know more about the processes that control cell death. The essay also documents the more extreme measures that some people have taken in the pursuit of eternal youth.
When the woman he loved was diagnosed with a metastatic cancer, science-writer George Johnson embarked on a journey to learn everything he could about the disease and the people who dedicate their lives to understanding and combating it. What he discovered is that a revolution is now under way - an explosion of new ideas about what cancer really is and where it comes from. He combs through the realms of epidemiology, clinical trials, laboratory experiments and scientific hypotheses.
Recently, some doubts have been expressed as to the notion of taking antioxidant vitamin supplements. Also, some recent studies have shone more light upon the Free Radical Theory of Aging and whether or not free radicals are a good or bad thing. This essay examines the effects of so-called antioxidant vitamins, and whether these supplements are beneficial or potentially harmful.
For an era in which Darwin is more talked about than read, Daniel Duzdevich offers a clear, modern English rendering of Darwin's first edition. Neither an abridgement nor a summary, this version might best be described as a "translation" for contemporary English listeners. A monument to reasoned insight, the Origin illustrates the value of extensive reflection, carefully gathered evidence, and sound scientific reasoning.
By identifying the structure of DNA, the molecule of life, Francis Crick and James Watson revolutionized biochemistry and won themselves a Nobel Prize. At the time, Watson was only 24, a young scientist hungry to make his mark. His uncompromisingly honest account of the heady days of their thrilling sprint against other world-class researchers to solve one of science's greatest mysteries gives a dazzlingly clear picture of a world of brilliant scientists with great gifts, very human ambitions, and bitter rivalries.
"A Fascinating real life story, and well written"
Written by award-winning science writer John Emsley, this informative and highly enjoyable book explains the what, the why and the wherefore of the elements. Arranged alphabetically, from Actinium to Zirconium, it is a complete guide to all the elements that are currently known, with more extensive coverage of those we encounter in our everyday life. The entry on each element reveals where it came from, what role it may have in the human body, the foods that contain it, how it was discovered, its role in human health, the uses and misuses to which it is put, and its environmental role.
"very intresting, found out loads"
Since Darwin's day, we've been told that sexual monogamy comes naturally to our species. Mainstream science - as well as religious and cultural institutions - has maintained that men and women evolved in families in which a man's possessions and protection were exchanged for a woman's fertility and fidelity. But this narrative is collapsing....
Cats have been popular household pets for thousands of years, and their numbers only continue to rise. Today there are three cats for every dog on the planet, and yet cats remain more mysterious, even to their most adoring owners. In Cat Sense, renowned anthrozoologist John Bradshaw takes us further into the mind of the domestic cat than ever before, using cutting-edge scientific research to explain the true nature - and needs - of our feline friends. Tracing the cat's evolution from solitary hunter to domesticated companion, Bradshaw shows that cats remain independent, predatory, and wary of social contact.
Where does DNA come from? What is consciousness? How did the eye evolve? Drawing on a treasure trove of new scientific knowledge, Nick Lane expertly reconstructs evolutions history by describing its 10 greatest inventionsfrom sex and warmth to deathresulting in a stunning account of natures ingenuity.
"Very poor reader"
The Brain: A Very Short Introduction provides a non-technical introduction to the main issues and findings in current brain research, and gives a sense of how neuroscience addresses questions about the relationship between the brain and the mind. It includes chapters on brain processes, perception, memory, motor control and the causes of "altered mental states".
Are men literally born to cheat? Does monogamy actually serve women's interests? These are among the questions that have made The Moral Animal one of the most provocative science books in recent years. Wright unveils the genetic strategies behind everything from our sexual preferences to our office politics - as well as their implications for our moral codes and public policies.
At the beginning of Nonzero, Robert Wright sets out to "define the arrow of the history of life, from the primordial soup to the World Wide Web." Twenty-two chapters later, after a sweeping and vivid narrative of the human past, he has succeeded and has mounted a powerful challenge to the conventional view that evolution and human history are aimless.
Feathers are an evolutionary marvel: Aerodynamic, insulating, beguiling. They date back more than 100 million years. Yet their story has never been fully told. In Feathers, biologist Thor Hanson details a sweeping natural history, as feathers have been used to fly, protect, attract, and adorn through time and place. Applying the research of paleontologists, ornithologists, biologists, engineers, and even art historians, Hanson asks: What are feathers? How did they evolve? What do they mean to us?
The idea of a missing link between humanity and our animal ancestors predates evolution and popular science and actually has religious roots in the deist concept of the Great Chain of Being. Yet, the metaphor has lodged itself in the contemporary imagination, and new fossil discoveries are often hailed in headlines as revealing the elusive transitional step, the moment when we stopped being "animal" and started being "human". In The Accidental Species, Henry Gee, longtime paleontology editor at Nature, takes aim at this misleading notion.
Is a thoroughly Christian and biblically informed doctrine of creation compatible with widely held conclusions of modern science, especially biology? For Darrel R. Falk, this is not just an abstract question but one with which he has personally wrestled. A professor of biology, Falk brings together his biblically based understanding of creation and the most current research in biology. The result of his efforts to acknowledge the validity of science and the authority of Scripture is a new paradigm for relating the claims of science to the truths of Christianity.
We evolved to eat berries rather than bagels, to live in mud huts rather than condos, to sprint barefoot rather than play football - or did we? Are our bodies and brains truly at odds with modern life? Although it may seem as though we have barely had time to shed our hunter-gatherer legacy, biologist Marlene Zuk reveals that the story is not so simple. Popular theories about how our ancestors lived - and why we should emulate them - are often based on speculation, not scientific evidence. Armed with a razor-sharp wit and brilliant, eye-opening research, Zuk takes us to the cutting edge of biology to show that evolution can work much faster than was previously realized.
Plants form a fundamental element of the biosphere, and the evolution of plants has directly affected the evolution of animal life and the evolution of the Earth's climate. Plants have also become essential to humans not only in the form of cereal crops, fruit, and vegetables, but in their many other uses in wood and paper, and in providing medicines. In this Very Short Introduction, Timothy Walker, Director of the Botanical Gardens in Oxford, provides a concise account of the nature of plants, their variety and classification, their evolution, and their aesthetic and practical value, stressing the need for their conservation for future generations.
The burgeoning new science of epigenetics offers a cornucopia of insights - some comforting, some frightening. For example, the male fetus may be especially vulnerable to certain common chemicals in our environment, in ways that damage not only his own sperm but also the sperm of his sons. And it's epigenetics that causes identical twins to vary widely in their susceptibility to dementia and cancer. But here's the good news: unlike mutations, epigenetic effects are reversible. Indeed, epigenetic engineering is the future of medicine.
In this lively and illuminating discussion of his landmark research, esteemed primatologist Frans de Waal argues that human morality is not imposed from above but instead comes from within. Moral behavior does not begin and end with religion but is in fact a product of evolution. For many years, de Waal has observed chimpanzees soothe distressed neighbors and bonobos share their food. Now he delivers fascinating fresh evidence for the seeds of ethical behavior in primate societies that further cements the case for the biological origins of human fairness.