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Meditation

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David James Searle

David James Searle England
HELPFUL VOTES
25
ratings
REVIEWS
7
7
FOLLOWERS
FOLLOWING
16
0
  • "Amazingly Powerful"

    Overall

    This is a very powerful guided meditation (maybe hypnosis would be a more accurate term) which I personally found very pleasant indeed. You go to a place which is safe, cosy, blissful and come back feeling like some deep down part of you has been truly fixed.



    The 2 chapters are basically the same but with Chapter 1 you are counted back up to normal consciousness feeling enlivened and Chapter 2 ends with a direction to fall asleep listening to the amazing solfeggio-based music - and when you wake you feel amazing. The first time I listened to this chapter I was a bit concerned that I would be startled awake by that annoying 'Audible hopes you enjoyed this audio book' statement which appears on all the other audible audio books I have so far purchased - but NO - its not on there - I was very pleased to discover. Thanks for that Audible, I appreciate this sensitive touch.



    I will definitely be buying all of the other Solfeggio audio books by Glenn Harrold and Ali Calderwood. Glen's voice is friendly and warm and the music is very beautiful. I felt I had definitely been transported to a higher spiritual realm. Made me feel more 'real', happy and grounded. Can't wait to listen to the others in the series.

    More

    396hz Solfeggio Meditation: Release deep rooted feelings of guilt, fear, shame and regret

    • ORIGINAL (1 hr and 19 mins)
    • By Harrold Glenn, Calderwood Ali
    Overall
    (38)
    Performance
    (15)
    Story
    (13)

    This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.

    David James Searle says: "Amazingly Powerful"
  • "Very Relaxing"

    Overall

    This is the second one in the series I have bought and it may be even more relaxing than the first - I intend to buy the whole series - they are wonderful.

    More

    417hz Solfeggio Meditation: Resolving past traumas and facilitating change for a wonderful life

    • ORIGINAL (1 hr and 19 mins)
    • By Harrold Glenn, Calderwood Ali
    • Narrated By Harrold Glenn
    Overall
    (50)
    Performance
    (12)
    Story
    (12)

    This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.

    David James Searle says: "Very Relaxing"
  1. 396hz Solfeggio Meditatio...
  2. 417hz Solfeggio Meditatio...
  3. .

A Peek at Heather's Bookshelf

Helpful
Votes
1
 
1 REVIEWS / 1 ratings Member Since 2014 0 Followers / Following 0
 
Heather's greatest hits:
  • Meditation for Pain Relief: Guided Pratices for Reclaiming Your Body and Your Life

    "Excellent resource for chronic pain sufferers."

    Overall
    Performance
    Story
    If you could sum up Meditation for Pain Relief in three words, what would they be?

    Easy and effective


    What did you like best about this story?

    Story aside, I have tried many audio books for pain relief meditation over the years and this is by far, way out there in front, the best. It is grounded in clinical research and is backed up by many other resources if you want to go further, although I don't think there is any real need as this is so good. I may change my mind when I've been using it longer than a few weeks, time will tell.


    Which character – as performed by Jon Kabat-Zinn – was your favourite?

    This isn't really an appropriate question given the subject matter, but I do like the fact that it's presented/read out by the Doc who instigated the programme . You really get a sense of his dedication and commitment in developing the programme.


    Was this a book you wanted to listen to all in one sitting?

    Definitely and many times more.


    Any additional comments?

    I would recommend this to anyone who experiences chronic debilitating pain. It is a no nonsense practical resource which contains the best and easiest instructions for developing mindfulness I have ever come across. It also contains some truly life enhancing information. I can't recommend this book highly enough.

Susan

Susan Hemel Hempstead, United Kingdom 08/07/2013 Member Since 2010
HELPFUL VOTES
1
ratings
REVIEWS
29
9
FOLLOWERS
FOLLOWING
0
1
  • "Help is at hand"

    1 of 1 helpful votes

    This is a book that will help you heal yourself no matter if you are a spiritualist or not.

    I have done some of the mediations and they do work.
    The book helps you connect to your animal spirits, your spirit guides, helpers, protectors and teachers.
    you can work safely, and reap the benefits of being able to heal your self.
    I work with a spirit Shaman he teaches me about herbs for making healing oils.

    This book will bring you back to basics some thing I think we tend to forget in todays rush rush world, it will reconnect you to Nature and to your sprit self on a deep but safe level.

    This book is on my IPod and has helped me a lot
    I would recommend you give it a try you will not be sorry you did.

    More

    Shamanic Meditations: Guided Journeys for Insight, Visions, and Healing

    • UNABRIDGED (2 hrs and 25 mins)
    • By Sandra Ingerman
    • Narrated By Sandra Ingerman
    Overall
    (11)
    Performance
    (3)
    Story
    (3)

    The first meditators in history were the shamans, whose practices for contempaltion and connecting with the divine are echoed in virtually every spirtual tradition today. In Shamanic Meditations, Sandra Ingerman invites you to return to the source of human spirtuality-and experience for yourself the enduring power of these ancient practices for healing, guidance, and awakening.

    Susan says: "Help is at hand"

What's Trending in Meditation:

  • 4.8 (36 ratings)
    852hz Solfeggio Meditation: Awaken Your Intuition and Connect with Your Inner Light  by Glenn Harrold, Ali Calderwood Narrated by Glenn Harrold

    852hz Solfeggio Meditation: Awaken Your Intuition and Connect with Your Inner Light

    • ORIGINAL (1 hr and 15 mins)
    • By Glenn Harrold, Ali Calderwood
    • Narrated By Glenn Harrold
    Overall
    (36)
    Performance
    (14)
    Story
    (12)

    This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties. This recording resonates to a frequency of 852hz and is associated with the colour of indigo and the element of light. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 852hz combine to create a powerful meditation recording.

    Miranda says: "So very good..."
  • 4.4 (50 ratings)
    417hz Solfeggio Meditation: Resolving past traumas and facilitating change for a wonderful life  by Harrold Glenn, Calderwood Ali Narrated by Harrold Glenn

    417hz Solfeggio Meditation: Resolving past traumas and facilitating change for a wonderful life

    • ORIGINAL (1 hr and 19 mins)
    • By Harrold Glenn, Calderwood Ali
    • Narrated By Harrold Glenn
    Overall
    (50)
    Performance
    (12)
    Story
    (12)

    This is the second of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the second note, which resonates to a frequency of 417hz. This particular frequency works to dissolve emotional patterns and imprints from the past and facilitate positive changes. It will also help to clear other emotional patterns, such as low self-esteem, self-rejection, overindulgence, jealousy and emotional instability.

    David James Searle says: "Very Relaxing"
  • 4.7 (42 ratings)
    The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life  by Thich Nhat Hanh Narrated by Thich Nhat Hanh

    The Art of Mindful Living: How to Bring Love, Compassion, and Inner Peace into Your Daily Life

    • ORIGINAL (2 hrs and 29 mins)
    • By Thich Nhat Hanh
    • Narrated By Thich Nhat Hanh
    Overall
    (42)
    Performance
    (1)
    Story
    (1)

    Recorded during an intimate family retreat, The Art of Mindful Living presents Thich Nhat Hanh's practical, traditional gathas (teachings) that join ancient meditation practice with the challenges of the modern world. It includes step-by-step guides to meditation, breathing exercises, contemplation, and communication, opening our hearts and minds to the joyous wonder of tranquility and love.

  • 4.4 (39 ratings)
    528hz Solfeggio Meditation: Transform Your Life, Repair DNA and Create Miracles  by Glenn Harrold, Ali Calderwood (music) Narrated by Glenn Harrold

    528hz Solfeggio Meditation: Transform Your Life, Repair DNA and Create Miracles

    • ORIGINAL (1 hr and 20 mins)
    • By Glenn Harrold, Ali Calderwood (music)
    • Narrated By Glenn Harrold
    Overall
    (39)
    Performance
    (19)
    Story
    (18)

    This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient Solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the third note, which resonates to a frequency of 528hz. This frequency works to heal broken DNA, healing on all levels - emotional, mental, spiritual, and physical - bringing relief from anxiety, fatigue, and control issues. It helps to release negative thinking.

    Margaret says: "Surprisingly Effective Results"
  •  
  • 4.5 (38 ratings)
    396hz Solfeggio Meditation: Release deep rooted feelings of guilt, fear, shame and regret  by Harrold Glenn, Calderwood Ali

    396hz Solfeggio Meditation: Release deep rooted feelings of guilt, fear, shame and regret

    • ORIGINAL (1 hr and 19 mins)
    • By Harrold Glenn, Calderwood Ali
    Overall
    (38)
    Performance
    (15)
    Story
    (13)

    This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording uses the first note, which resonates to a frequency of 396hz. This particular frequency works to release deep rooted feelings of guilt and fear and will also work with other similar emotional patterns, such as shame, regret, self-doubt, and low self-esteem.

    David James Searle says: "Amazingly Powerful"
  • 4.6 (27 ratings)
    639hz Solfeggio Meditation: Creating Emotional Stability and Harmonising Relationships  by Harrold Glenn, Ali Calderwood (music)

    639hz Solfeggio Meditation: Creating Emotional Stability and Harmonising Relationships

    • ORIGINAL (1 hr and 21 mins)
    • By Harrold Glenn, Ali Calderwood (music)
    Overall
    (27)
    Performance
    (10)
    Story
    (10)

    Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.

    Nina says: "Excellent I have the whole series"
  • 4.6 (23 ratings)
    741hz Solfeggio Meditation: Express Yourself Freely and Communicate Effectively  by Harrold Glenn, Calderwood Ali Narrated by Harrold Glenn

    741hz Solfeggio Meditation: Express Yourself Freely and Communicate Effectively

    • ORIGINAL (1 hr and 13 mins)
    • By Harrold Glenn, Calderwood Ali
    • Narrated By Harrold Glenn
    Overall
    (23)
    Performance
    (8)
    Story
    (7)

    This is one of a series of meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties, and this recording resonates to a frequency of 741hz which is associated with the colour blue and the element of ether. Glenn Harrold's acclaimed vocal delivery and guided meditation combined with Ali Calderwood's deep and moving soundscapes tuned to 741hz combine to create an amazingly powerful meditation recording

    Miranda says: "Exquisite, deeply relaxing and nurturing "
  • 4.4 (20 ratings)
    Unconditional Confidence (






UNABRIDGED) by Pema Chodron Narrated by Pema Chodron

    Unconditional Confidence

    • UNABRIDGED (2 hrs and 11 mins)
    • By Pema Chodron
    • Narrated By Pema Chodron
    Overall
    (20)
    Performance
    (1)
    Story
    (2)

    Pema Chodron is one of today's leading meditation teachers. With more than one million books sold to date, she draws sold out crowds across the U.S. and Canada. On Unconditional Confidence, she offers two accessible sessions to help anyone find courage in times of challenge and change.

    G says: "Warm and inspiring teachings for life"
  •  
  • 4.4 (16 ratings)
    Guided Meditations for Stress Reduction (






UNABRIDGED) by Bodhipaksa Narrated by Bodhipaksa

    Guided Meditations for Stress Reduction

    • UNABRIDGED (55 mins)
    • By Bodhipaksa
    • Narrated By Bodhipaksa
    Overall
    (16)
    Performance
    (4)
    Story
    (4)

    Mindfulness has been shown in clinical trials to be an effective way of reducing stress. It is a form of focused awareness that helps to prevent the runaway thinking that gives rise to physical and emotional hyper-arousal. The two meditations in this audiobook help us to develop this transformative quality of mindfulness and to practice acceptance of our present-moment experience in a non-judgmental way - in particular, with their emphasis is on learning to "be comfortable with discomfort".

  • 4.3 (16 ratings)
    Meditation for Pain Relief: Guided Pratices for Reclaiming Your Body and Your Life  by Jon Kabat-Zinn Narrated by Jon Kabat-Zinn

    Meditation for Pain Relief: Guided Pratices for Reclaiming Your Body and Your Life

    • ORIGINAL (1 hr and 56 mins)
    • By Jon Kabat-Zinn
    • Narrated By Jon Kabat-Zinn
    Overall
    (16)
    Performance
    (5)
    Story
    (5)

    If you're reading this, chances are your life, or the life of someone you know, is shaped by pain - and the physical and emotional suffering that usually accompany it. The good news: Jon Kabat-Zinn and his colleagues have helped thousands of people learn to use the power of mindfulness to transform their relationship to pain and suffering, and discover new degrees of freedom for living with greater ease and quality of life.

    Heather says: "Excellent resource for chronic pain sufferers."
  • Mindfulness: The Eight-Week Meditation Programme for a Frantic World (






ABRIDGED) by Mark Williams, Danny Penman Narrated by Mark Williams

    Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    • ABRIDGED (2 hrs and 32 mins)
    • By Mark Williams, Danny Penman
    • Narrated By Mark Williams
    Overall
    (201)
    Performance
    (110)
    Story
    (100)

    Life can be relentless, frantic and exhausting - but it doesn't have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK's National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    Petrina says: "VERY EASY ON THE EAR"
  • Deep Sleep Every Night  by Glenn Harrold Narrated by Glenn Harrold

    Deep Sleep Every Night

    • ORIGINAL (50 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (136)
    Performance
    (29)
    Story
    (22)

    A superb high quality hypnosis program by Glenn Harrold that utilizes skilled Hypnotherapy techniques to help guide the listener in to a deep relaxing sleep. The audio also helps the listener find solutions to any problems through your dreams.

    Catherine says: "I can't stay awake till the end!"
  • A Chakra Meditation  by Glenn Harrold Narrated by Glenn Harrold

    A Chakra Meditation

    • ORIGINAL (1 hr and 10 mins)
    • By Glenn Harrold
    • Narrated By Glenn Harrold
    Overall
    (55)
    Performance
    (7)
    Story
    (6)

    A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. This empowering audio will help the listener feel energized and uplifted by guiding you on a powerful healing journey through the seven main energy centers of the body called the Chakras. You will hear angelic vocals and sounds tuned to the frequency of each chakra, while you visualize a healing process through each stage of the meditation.

    Dawn says: "Bit rich for this novice, will try another Glenn"
  • Mindfulness: Understanding Mindfulness Meditation for Beginners: A Clear Guide on How to Master Mindfulness (






UNABRIDGED) by Jerry D. Bowman Narrated by Heather Jane Hogan

    Mindfulness: Understanding Mindfulness Meditation for Beginners: A Clear Guide on How to Master Mindfulness

    • UNABRIDGED (51 mins)
    • By Jerry D. Bowman
    • Narrated By Heather Jane Hogan
    • Whispersync for Voice-ready
    Overall
    (2)
    Performance
    (1)
    Story
    (1)

    Nowadays the trend has taken effect and persons are seeking various ways to gain inner peace and to be more at one with their environment. Mindfulness: Understanding Mindfulness Meditation for Beginners provides everything that someone interested in learning about the process of mindfulness will ever need to get started. The information presented is clear and easily understood by any individual that chooses to listen to it.

  •  
  • Practicing Mindfulness: An Introduction to Meditation  by The Great Courses Narrated by Professor Mark W. Muesse

    Practicing Mindfulness: An Introduction to Meditation

    • ORIGINAL (12 hrs and 33 mins)
    • By The Great Courses
    • Narrated By Professor Mark W. Muesse
    Overall
    (26)
    Performance
    (21)
    Story
    (20)

    Meditation offers deep and lasting benefits for mental functioning and emotional health, as well as for physical health and well-being. These 24 detailed lectures teach you the principles and techniques of sitting meditation, the related practice of walking meditation, and the highly beneficial use of meditative awareness in many important activities, including eating and driving. You will also learn how to use the skills of meditation in working with thoughts and emotional states.

    Mr says: "Great Information with a little Cheese!"
  • Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)  by Joel Thielke Narrated by Joel Thielke

    Women's Weight Loss, Diet, and Exercise Motivation with Hypnosis, Meditation, Relaxation, and Affirmations (The Sleep Learning System)

    • ORIGINAL (3 hrs and 13 mins)
    • By Joel Thielke
    • Narrated By Joel Thielke
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Lose that stubborn weight, eat healthier, and create habits for weight loss that will last with this guided meditation program designed especially for women, from certified hypnotherapist, Joel Thielke. With this program, get the motivation and inspiration you need to lose weight and feel healthy and confident. While you're sleeping, the program will help you remove negative thinking and bad habits that are stopping you from losing weight, and will motivate you to eat healthier, exercise more, and develop new habits that will help you lose weight and keep it off.

  • You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions  by Joe Dispenza Narrated by Joe Dispenza

    You Are the Placebo Meditation 1: Changing Two Beliefs and Perceptions

    • ORIGINAL (56 mins)
    • By Joe Dispenza
    • Narrated By Joe Dispenza
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    On this longer 56-minute disc, Dr. Joe walks you through Meditation 1: Changing Two Beliefs and Perceptions. After introducing the open-focus technique, he then moves you into the practice of finding the present moment. When you discover the sweet spot of the present moment and you forget about yourself as the personality you have always been, you have access to other possibilities that already exist in the quantum field.

    Anna says: "The Power of The Mind"
  • The Art of Meditation (






UNABRIDGED) by Matthieu Ricard Narrated by Humphrey Bower

    The Art of Meditation

    • UNABRIDGED (4 hrs and 50 mins)
    • By Matthieu Ricard
    • Narrated By Humphrey Bower
    Overall
    (7)
    Performance
    (0)
    Story
    (0)

    Although meditation is a life-long process even for the wisest, The Art of Meditation demonstrates that by practicing it on a daily basis we can change our understanding of ourselves and the world around us. In this brilliantly inspiring book, Matthieu Ricard talks us through the theory, spirituality and practical aspects of meditation. He illustrates each stage of his teaching with examples, leading each reader deeper into their own practice.

  •  
  • 639hz Solfeggio Meditation: Creating Emotional Stability and Harmonising Relationships  by Harrold Glenn, Ali Calderwood (music)

    639hz Solfeggio Meditation: Creating Emotional Stability and Harmonising Relationships

    • ORIGINAL (1 hr and 21 mins)
    • By Harrold Glenn, Ali Calderwood (music)
    Overall
    (27)
    Performance
    (10)
    Story
    (10)

    Create emotional stability and harmonious relationships. This is one of a series of six meditation recordings by Glenn Harrold and Ali Calderwood, which are based upon the ancient solfeggio musical scale. Each note in this scale has specific healing properties and this recording uses the fourth note, which resonates to a frequency of 639hz. This frequency works on connecting and harmonising relationships and deals with our perceptions of love.

    Nina says: "Excellent I have the whole series"
  • A Brain That Knows How to Be Happy  by Rick Hanson Narrated by Michael Toms

    A Brain That Knows How to Be Happy

    • ORIGINAL (54 mins)
    • By Rick Hanson
    • Narrated By Michael Toms
    Overall
    (1)
    Performance
    (0)
    Story
    (0)

    In this interview, Dr. Rick Hanson explains that you have enormous power, not only to change your frame of mind, but to physically alter your body, and even the structure of your brain by taking charge of your thoughts. He explains that although your brain is pre-programmed to focus on negative information, you can manage depression or improve your self-confidence in just a few minutes a day.

  • Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose (






UNABRIDGED) by Gabrielle Bernstein Narrated by Gabrielle Bernstein

    Miracles Now: 108 Life-Changing Tools for Less Stress, More Flow, and Finding Your True Purpose

    • UNABRIDGED (4 hrs and 37 mins)
    • By Gabrielle Bernstein
    • Narrated By Gabrielle Bernstein
    • Whispersync for Voice-ready
    Overall
    (4)
    Performance
    (3)
    Story
    (4)

    Let's be real for a sec. Most of us don't have time for an hour of yoga or 30 minutes of meditation every day. We're overwhelmed as it is. Our spiritual practice shouldn't add to that. That's why I've handpicked 108 simple techniques to combat our most common problems - stress, burnout, frustration, jealousy, resentment. The stuff we have to deal with on a daily basis. This audiobook is designed so that you can achieve peace and experience miracles now. Inspired by some of the greatest spiritual teachings, Miracles Now uses practical, moment-to-moment tools to help you eliminate blocks and live with more ease.

  • The Insomnia Cure: Discover Good Sleep with Max Kirsten  by Max Kirsten Narrated by Max Kirsten

    The Insomnia Cure: Discover Good Sleep with Max Kirsten

    • ORIGINAL (2 hrs and 51 mins)
    • By Max Kirsten
    • Narrated By Max Kirsten
    Overall
    (11)
    Performance
    (0)
    Story
    (0)

    Sleep is the most wonderful, precious, healing processes. "When was the last time you had a great night's sleep?" Discover The Ultimate Hypnotic Sleep Download for people with insomnia and sleep difficulties from top Harley Street London Sleep Clinic Specialist Max Kirsten.

    Steve says: "The best night's sleep I've had in years!"
  • Beginning Meditation: Enjoying Your Own Deepest Experience  by Sally Kempton Narrated by Sally Kempton

    Beginning Meditation: Enjoying Your Own Deepest Experience

    • ORIGINAL (2 hrs and 27 mins)
    • By Sally Kempton
    • Narrated By Sally Kempton
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    What if you turned to meditation for the sheer enjoyment of it? That may sound unlikely, but when we approach the practice with playfulness, receptivity, and excitement, meditation can become one of the most intimate and fulfilling relationships we will ever have. On Beginning Meditation, master teacher Sally Kempton welcomes newcomers to a practice based on embracing the fullness of our experience - and reconnecting with the love, compassion, and wisdom that we are in our essence.

  • Kind Awareness: Guided Meditations for an Inner Revolution  by Noah Levine Narrated by Noah Levine

    Kind Awareness: Guided Meditations for an Inner Revolution

    • ORIGINAL (2 hrs and 21 mins)
    • By Noah Levine
    • Narrated By Noah Levine
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    When faced with the injustice and suffering of the world, Noah Levine rebelled by getting angry-even though his bitterness almost led to his self-destruction through drugs and violence. What changed? "I discovered the greatest rebellion of all is an inner revolution fueled not by rage", says Levine, "but by deep and pervading kindness." With Kind Awareness, Levine shares foundational Buddhist insights and practices for uncovering our true nature and our innate potential for wisdom and compassion.

  • Meditation and Mindfulness: The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation (






UNABRIDGED) by David Green Narrated by Erik Peabody

    Meditation and Mindfulness: The Secrets to Raising Your Awareness, Spirituality and Inner Peace through Mindfulness Meditation

    • UNABRIDGED (59 mins)
    • By David Green
    • Narrated By Erik Peabody
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    We live in a very chaotic society and all of us have experienced stress at one time or another. We focus our attention on such things as traveling to and from work, performing tasks that are related to our jobs, paying bills, meeting the obligations to our families, our significant others and the list goes on.

  • The Sleep Learning System: Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations (






UNABRIDGED) by Joel Thielke Narrated by Joel Thielke

    The Sleep Learning System: Get over the Fear of Death and Dying, Ease Anxiety with Hypnosis, Meditation, Relaxation, and Affirmations

    • UNABRIDGED (2 hrs and 15 mins)
    • By Joel Thielke
    • Narrated By Joel Thielke
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    The Sleep Learning System is specially designed to work with your subconscious mind during your sleep cycle. The guided meditation and soothing background music will deeply relax your body and mind for the perfect night's sleep, while allowing you to access the deepest parts of your mind. With this program, you'll learn how to address your fear of death and dying so that you feel less anxiety and worry.

  •  
  • How to Meditate: Learn to Meditate Like a Zen Master in Minutes! (






UNABRIDGED) by Carol Joyce Narrated by Liv Montgomery

    How to Meditate: Learn to Meditate Like a Zen Master in Minutes!

    • UNABRIDGED (26 mins)
    • By Carol Joyce
    • Narrated By Liv Montgomery
    Overall
    (0)
    Performance
    (0)
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    (0)

    Carol Joyce, internationally recognized Lifestyle Success Coach and meditation workshop facilitator, designed this program to get you meditating in a few easy-to-follow, yet, highly effective steps. A bonus: The resource section provides access to a free download using what I consider to be the world's best patented, guided-meditation technology. Why? Because it works! Start meditating and begin experiencing the benefits.

  • Meditation 101: How Anyone Can Easily Learn to Meditate Even If You Can't Sit Still (






UNABRIDGED) by Max Fischwell Narrated by Shawna Leady

    Meditation 101: How Anyone Can Easily Learn to Meditate Even If You Can't Sit Still

    • UNABRIDGED (1 hr and 41 mins)
    • By Max Fischwell
    • Narrated By Shawna Leady
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    Have you ever told yourself, "I'd love to meditate but..." I can't sit still: Learn about different techniques, so that even the most fidgety people can still benefit from meditation. I can't stay focused: Learn how to handle unwanted thoughts that pop in your head, so you can get the most from you meditation. Some of the postures look intimidating: Learn why you don't need to torture yourself with extremely uncomfortable positions. Instead you will learn what is truly important for meditation when you sit down.

  • Spiritual Warrior: The Art of Spiritual Living (






UNABRIDGED) by John-Roger, DSS Narrated by Paul Kaye

    Spiritual Warrior: The Art of Spiritual Living

    • UNABRIDGED (3 hrs and 55 mins)
    • By John-Roger, DSS
    • Narrated By Paul Kaye
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    Presenting keys for mastering relationships and combating fear and addictions, this perceptive meditation reflects on methods for creating abundance and love. Examining the question,"How do we live rewarding inner spiritual lives in a constantly changing world?" This useful guide offers successful tips for countering negative habits and living more successfully each day.