Download Health & Personal Development Audio Books | Health & Personal Development Audio Books - Best Sellers & New Releases | Audible Audiobooks | Audible.co.uk
We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.

Health & Personal Development

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

L

L LITTLEHAMPTON, United Kingdom

justsomeguy

HELPFUL VOTES
30
ratings
REVIEWS
29
24
FOLLOWERS
FOLLOWING
30
0
  • "At last a book on Jobs that doesn't..."

    Overall

    Firstly I do have to start with a word of caution. Dan continually references the bible throughout this book and offers a strong Christian perspective. I would urge the listener not to be put off by this as the principals he discusses are in any event great principals, whatever your religious persuasion or otherwise. For the most part this is fine although once or twice it does border a bit on a sermon (complete with a bit of a dig at Tom Cruise/ Nicole Kidman!) . The book is also largely written from an American perspective. OK, so now the reasons as to why this warrants 5 stars. 1/ Dan reads very well, he has a very soothing, down-to-earth and yet also very passionate voice- he's a joy to listen to. 2/ Not many people have written about this subject and yet it is a very important subject that affects everyone on the globe to some capacity 3/ Dan turned his life around and is open and honest about what happened and what he gained from this experience 4/ there is a lot of sage advice here based on experience.

    More

    48 Days to the Work You Love

    • UNABRIDGED (6 hrs and 4 mins)
    • By Dan Miller
    • Narrated By Dan Miller
    Overall
    (6)
    Performance
    (2)
    Story
    (1)

    In 2009, the U.S. unemployment rate approached ten percent. Today, when new work is found, it may not be traditional. Studies estimate half of the American workforce will soon consist of freelancers, consultants, independent contractors, entreprenuers, "electronic immigrants," and so forth. Are you ready for the new normal? Dan Miller has seen it coming for years.

    L says: "At last a book on Jobs that doesn't start Steve !"
  • "Bit too long otherwise fab!"

    Overall

    Don't really know why I got this...in the words of the book's mantra 'sometimes you just do things'. On the one hand this book is extremely ego-driven and some may find this too much. On the other hand, this book managed to keep me completely rivetted for the duration. If ever you need to understand what 'endurance' means then look no further, this book totally defines the word. The reading is exceptional...and to be honest I was just a tad upset when I later found out that it wasn't Scott himself. I'm not a runner and I'm not a vegan....having listened to this I feel compelled to at least seriously consider both. Intelligent, inspiring and honest...although just that little bit too long.

    More

    Eat and Run: My Unlikely Journey to Ultramarathon Greatness

    • UNABRIDGED (8 hrs and 24 mins)
    • By Scott Jurek, Steve Friedman
    • Narrated By Quincy Dunn-Baker
    Overall
    (86)
    Performance
    (36)
    Story
    (34)

    A dominant force in the sport of ultrarunning, Scott Jurek is a seven-time winner of the 100-mile Western States Endurance Run and a two-time winner of the 135-mile Badwater Ultramarathon through Death Valley. Eat & Run offers an inspirational account of Jurek's life as a runner and vegan. Regaling listeners with jaw-dropping tales of endurance, Jurek also delivers sound science and practical advice-as well as his favorite plant-based recipes.

    MR says: "Great book - misleading title"
  1. 48 Days to the Work You Love
  2. Eat and Run: My Unlikely ...
  3. .

A new way to diet

The inside story on the fitness industry

What's Trending in Health & Personal Development:

  • The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results (






UNABRIDGED) by Gary Keller, Jay Papasan Narrated by Timothy Miller, Claire Hamilton
    Play The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    • UNABRIDGED (5 hrs and 24 mins)
    • By Gary Keller, Jay Papasan
    • Narrated By Timothy Miller, Claire Hamilton
    Overall
    (20)
    Performance
    (18)
    Story
    (17)

    This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

    Graham Keegan says: "5 out 5"
  • The Secrets of the Power of Intention  by Dr. Wayne W. Dyer Narrated by Dr. Wayne W. Dyer
    Play The Secrets of the Power of Intention

    The Secrets of the Power of Intention

    • ORIGINAL (6 hrs and 10 mins)
    • By Dr. Wayne W. Dyer
    • Narrated By Dr. Wayne W. Dyer
    Overall
    (32)
    Performance
    (12)
    Story
    (11)

    In this live lecture, Dr. Wayne W. Dyer explores intention as an all-pervading force in the universe that allows the act of creation to take place. Intention, he explains, is not something you do, but an energy you're a part of. Not only do you emanate from the field of intention, but if you align yourself to it, your desires become fulfilled and you find yourself at peace.

    Ginette says: "AMAZING MAN"
  • The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness (






UNABRIDGED) by Steve Peters Narrated by Steve Peters
    Play The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    • UNABRIDGED (9 hrs and 45 mins)
    • By Steve Peters
    • Narrated By Steve Peters
    Overall
    (488)
    Performance
    (250)
    Story
    (240)

    Leading consultant psychiatrist Dr Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    david says: "Life changing- a must for stress heads"
  • Mindfulness: The Eight-Week Meditation Programme for a Frantic World (






ABRIDGED) by Mark Williams, Danny Penman Narrated by Mark Williams
    Play Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    • ABRIDGED (2 hrs and 32 mins)
    • By Mark Williams, Danny Penman
    • Narrated By Mark Williams
    Overall
    (149)
    Performance
    (68)
    Story
    (61)

    Life can be relentless, frantic and exhausting - but it doesn't have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK's National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    Stuart says: "Great book, but needs bookmarks"
  •  
  • Overwhelmed: Work, Love, and Play When No One Has the Time (






UNABRIDGED) by Brigid Schulte Narrated by Tavia Gilbert
    Play Overwhelmed: Work, Love, and Play When No One Has the Time

    Overwhelmed: Work, Love, and Play When No One Has the Time

    • UNABRIDGED (12 hrs and 4 mins)
    • By Brigid Schulte
    • Narrated By Tavia Gilbert
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration.

  • The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (






UNABRIDGED) by Stephen R. Covey Narrated by Stephen R. Covey
    Play The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    • UNABRIDGED (13 hrs and 7 mins)
    • By Stephen R. Covey
    • Narrated By Stephen R. Covey
    Overall
    (629)
    Performance
    (118)
    Story
    (113)

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new forward and afterword written by Covey that explore whether the 7 Habits are still relevant.

    Triplecat says: "Highly recommended."
  • Night School: Wake Up to the Power of Sleep (






UNABRIDGED) by Richard Wiseman Narrated by Peter Noble
    Play Night School: Wake Up to the Power of Sleep

    Night School: Wake Up to the Power of Sleep

    • UNABRIDGED (8 hrs and 55 mins)
    • By Richard Wiseman
    • Narrated By Peter Noble
    Overall
    (8)
    Performance
    (6)
    Story
    (5)

    Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.

  • How to Win Friends & Influence People (






UNABRIDGED) by Dale Carnegie Narrated by Andrew MacMillan
    Play How to Win Friends & Influence People

    How to Win Friends & Influence People

    • UNABRIDGED (7 hrs and 19 mins)
    • By Dale Carnegie
    • Narrated By Andrew MacMillan
    Overall
    (617)
    Performance
    (116)
    Story
    (113)

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    Rachel says: "Life changing"
  •  
  • Hypnotic Gastric Band  by Paul McKenna Narrated by Paul McKenna
    Play Hypnotic Gastric Band

    Hypnotic Gastric Band

    • ORIGINAL (41 mins)
    • By Paul McKenna
    • Narrated By Paul McKenna
    Overall
    (7)
    Performance
    (4)
    Story
    (6)

    At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

    Cosima says: "This works"
  • Thinking, Fast and Slow (






UNABRIDGED) by Daniel Kahneman Narrated by Patrick Egan
    Play Thinking, Fast and Slow

    Thinking, Fast and Slow

    • UNABRIDGED (20 hrs and 6 mins)
    • By Daniel Kahneman
    • Narrated By Patrick Egan
    Overall
    (228)
    Performance
    (95)
    Story
    (91)

    Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book.

    clive says: "Fascinating, but be prepared to concentrate"
  • The Secret (






UNABRIDGED) by Rhonda Byrne Narrated by Rhonda Byrne, contributors
    Play The Secret

    The Secret

    • UNABRIDGED (4 hrs and 27 mins)
    • By Rhonda Byrne
    • Narrated By Rhonda Byrne, contributors
    Overall
    (298)
    Performance
    (58)
    Story
    (55)

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    Shirley says: "The Secret to Life!"
  • On Writing (






UNABRIDGED) by Stephen King Narrated by Stephen King
    Play On Writing

    On Writing

    • UNABRIDGED (7 hrs and 59 mins)
    • By Stephen King
    • Narrated By Stephen King
    Overall
    (102)
    Performance
    (49)
    Story
    (49)

    In June of 1999, Stephen King was hit by a van while walking along the shoulder of a country road in Maine. Six operations were required to save his life and mend his broken body. When he was finally able to sit up, he immediately started writing. This book - part biography, part a collection of tips for the aspiring writer - is the extraordinary result.

    Kev says: "Masterful"
  • The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition) (






UNABRIDGED) by Susan Wise Bauer, Jessie Wise Narrated by Suzanne Toren
    Play The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition)

    The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition)

    • UNABRIDGED (24 hrs and 53 mins)
    • By Susan Wise Bauer, Jessie Wise
    • Narrated By Suzanne Toren
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school - one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning

  • Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2 (






UNABRIDGED) by Nanny P Narrated by Gwendolyn Druyor
    Play Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2

    Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2

    • UNABRIDGED (1 hr)
    • By Nanny P
    • Narrated By Gwendolyn Druyor
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Parenting a toddler has its own set of milestones and challenges, one of which is getting your toddler to eat foods that are healthy and full of nutrition. In this Nanny P Blueprint you'll discover a set of strategies that you can use to get your toddler eating new foods in a way that is fun and enjoyable. Nanny P Blueprints are written with the busy parent in mind.

  • Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran (






UNABRIDGED) by Bowe Packer Narrated by Karen Rose Richter
    Play Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran

    Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran

    • UNABRIDGED (3 hrs and 1 min)
    • By Bowe Packer
    • Narrated By Karen Rose Richter
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Let me help you take the complexity out of this hobby and show you exactly what it takes to collect antiques like a seasoned veteran. I give you the in-and-outs of this business within this guide. Gaining the knowledge needed to identifying antiques is a must and once you have discovered this knowledge you will have the confidence and be well on your way to becoming an antique collector.

  • The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life (






UNABRIDGED) by Todd Shuler Narrated by Matthew Pilch
    Play The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life

    The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life

    • UNABRIDGED (5 hrs and 2 mins)
    • By Todd Shuler
    • Narrated By Matthew Pilch
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Feeling like you've been left for dead in a "desert" place of your life? Take heart. God has not forgotten you. Author Todd Shuler's message of hope is based on his reflections and meditations into the life of Abraham's son, Isaac. The Well-Watered Life is about thriving in the deserts of your own life, being led out by the power of the Holy Spirit, and learning to be a source of refreshing encouragement to others.

  •  
  • 300 Pick-Up Lines to Woo Any Woman (






UNABRIDGED) by Daniel Willey Narrated by Daniel Willey
    Play 300 Pick-Up Lines to Woo Any Woman

    300 Pick-Up Lines to Woo Any Woman

    • UNABRIDGED (39 mins)
    • By Daniel Willey
    • Narrated By Daniel Willey
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Pick-Up Lines are great for every person in every situation! They can be used by men or women to interact with the opposite sex. They can be used as a fun ice breaker to start up conversations. They can be used as an exciting game to get a group of friends to go out together. They can be used when you want to approach someone you're interested in, but you just can't think of anything else to say.

  • Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome (






UNABRIDGED) by Bowe Packer Narrated by Ron Phillips
    Play Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome

    Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome

    • UNABRIDGED (1 hr and 47 mins)
    • By Bowe Packer
    • Narrated By Ron Phillips
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Believe it or not, there are only a handful of fundamental elements of leaky gut syndrome you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You will finally learn how to: Conquer and eliminate leaky gut syndrome and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide.

  • I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks (






UNABRIDGED) by Greg Zuffelato Narrated by Tom Parks
    Play I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks

    I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks

    • UNABRIDGED (1 hr and 21 mins)
    • By Greg Zuffelato
    • Narrated By Tom Parks
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    In my own weight loss journey, I became frustrated with books explaining the why behind weight gain and never providing the how behind weight loss. After creating a proven program that will work for anyone, any size, shape, or age, I was committed to delivering it to as many people as possible. Presenting it in the clearest possible way to guarantee they will finally succeed. This audiobook is 20 years in the making. It avoids all the pitfalls found in so many other programs.

  • Common Core and the Truth: A Parent's Journey into the Heart of the Core (






UNABRIDGED) by Amy Skalicky Narrated by Claton Butcher
    Play Common Core and the Truth: A Parent's Journey into the Heart of the Core

    Common Core and the Truth: A Parent's Journey into the Heart of the Core

    • UNABRIDGED (4 hrs and 38 mins)
    • By Amy Skalicky
    • Narrated By Claton Butcher
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Common Core is not your typical education reform idea. It is a giant step towards the goal of federalized, corporate-run education, the underlying ambition of elitists in this country for more than 100 years. Parents and educators cannot rely on what they read or hear from the creators of the Common Core for the truth. One must dig deeper, past the lies, to understand the implications of the Common Core agenda.