Download Health & Personal Development Audio Books | Health & Personal Development Audio Books - Best Sellers & New Releases | Audible Audiobooks | Audible.co.uk
We are currently making improvements to the Audible site. In an effort to enhance the accessibility experience for our customers, we have created a page to more easily navigate the new experience, available at the web address www.audible.co.uk/access.

Health & Personal Development

Your Likes make Audible better!

'Likes' are shared on Facebook and Audible.com. We use your 'likes' to improve Audible.com for all our listeners.

You can turn off Audible.com sharing from your Account Details page.

OK

J. Freeman

J. Freeman HULL, United Kingdom Member Since 2011
HELPFUL VOTES
30
ratings
REVIEWS
122
31
FOLLOWERS
FOLLOWING
4
0
  • "Amazingly relaxing"

    Overall
    Performance
    Story

    I loved this.... I use it to take a power nap when I don't have time to sleep. It takes you in to a deep peaceful state and leaves you to wonder around in your own lucid imagination.

    Very powerful

    More

    Guided Meditation: Law of Attraction Hypnosis

    • ORIGINAL (47 mins)
    • By Craig Beck
    • Narrated By Craig Beck
    Overall
    (4)
    Performance
    (4)
    Story
    (4)

    The rest in meditation is deeper than the deepest sleep that you can ever have. When the mind becomes free from agitation, is calm and serene and at peace, meditation happens. The benefits of meditation are manifold. It is an essential practice for mental hygiene. A calm mind, good concentration, clarity of perception, improvement in communication, blossoming of skills and talents, an unshakeable inner strength, healing, the ability to connect to an inner source of energy, relaxation, rejuvenation...

    J. Freeman says: "Amazingly relaxing"
  • "Good intro to Bob Proctor"

    Overall
    Performance
    Story

    My first Bob Proctor purchase and I don't think it will be the last. Very motivational and the message landed just at the right time for me.

    More

    It's Not About the Money

    • UNABRIDGED (5 hrs and 53 mins)
    • By Bob Proctor
    • Narrated By Bob Proctor
    Overall
    (30)
    Performance
    (8)
    Story
    (7)

    Unleash your unlimited potential, and apply the secrets to success that only an elite few truly understand. The valuable - and simple - lesson contained in this audiobook is that the best way to attract prosperity is to abandon the pursuit of wealth and allow it to flow toward oneself. The ancient laws of attraction are explained in plain language and applied in an economic framework that anyone can easily follow.

    Colin says: "It?s definitely not about the money"
  1. Guided Meditation: Law of...
  2. It's Not About the Money
  3. .

A new way to diet

The inside story on the fitness industry

What's Trending in Health & Personal Development:

  • The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results (






UNABRIDGED) by Gary Keller, Jay Papasan Narrated by Timothy Miller, Claire Hamilton
    Play The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    • UNABRIDGED (5 hrs and 24 mins)
    • By Gary Keller, Jay Papasan
    • Narrated By Timothy Miller, Claire Hamilton
    Overall
    (20)
    Performance
    (18)
    Story
    (17)

    This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

    Graham Keegan says: "5 out 5"
  • The Secrets of the Power of Intention  by Dr. Wayne W. Dyer Narrated by Dr. Wayne W. Dyer
    Play The Secrets of the Power of Intention

    The Secrets of the Power of Intention

    • ORIGINAL (6 hrs and 10 mins)
    • By Dr. Wayne W. Dyer
    • Narrated By Dr. Wayne W. Dyer
    Overall
    (33)
    Performance
    (13)
    Story
    (12)

    In this live lecture, Dr. Wayne W. Dyer explores intention as an all-pervading force in the universe that allows the act of creation to take place. Intention, he explains, is not something you do, but an energy you're a part of. Not only do you emanate from the field of intention, but if you align yourself to it, your desires become fulfilled and you find yourself at peace.

    Ginette says: "AMAZING MAN"
  • The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness (






UNABRIDGED) by Steve Peters Narrated by Steve Peters
    Play The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    • UNABRIDGED (9 hrs and 45 mins)
    • By Steve Peters
    • Narrated By Steve Peters
    Overall
    (488)
    Performance
    (250)
    Story
    (240)

    Leading consultant psychiatrist Dr Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    david says: "Life changing- a must for stress heads"
  • Overwhelmed: Work, Love, and Play When No One Has the Time (






UNABRIDGED) by Brigid Schulte Narrated by Tavia Gilbert
    Play Overwhelmed: Work, Love, and Play When No One Has the Time

    Overwhelmed: Work, Love, and Play When No One Has the Time

    • UNABRIDGED (12 hrs and 4 mins)
    • By Brigid Schulte
    • Narrated By Tavia Gilbert
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Overwhelmed is a map of the stresses that have ripped our leisure to shreds, and a look at how to put the pieces back together. Schulte speaks to neuroscientists, sociologists, and hundreds of working parents to tease out the factors contributing to our collective sense of being overwhelmed, seeking insights, answers, and inspiration.

  •  
  • Mindfulness: The Eight-Week Meditation Programme for a Frantic World (






ABRIDGED) by Mark Williams, Danny Penman Narrated by Mark Williams
    Play Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    • ABRIDGED (2 hrs and 32 mins)
    • By Mark Williams, Danny Penman
    • Narrated By Mark Williams
    Overall
    (149)
    Performance
    (68)
    Story
    (61)

    Life can be relentless, frantic and exhausting - but it doesn't have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK's National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    Stuart says: "Great book, but needs bookmarks"
  • Night School: Wake Up to the Power of Sleep (






UNABRIDGED) by Richard Wiseman Narrated by Peter Noble
    Play Night School: Wake Up to the Power of Sleep

    Night School: Wake Up to the Power of Sleep

    • UNABRIDGED (8 hrs and 55 mins)
    • By Richard Wiseman
    • Narrated By Peter Noble
    Overall
    (8)
    Performance
    (6)
    Story
    (5)

    Almost a third of your whole life is spent asleep. Night School uncovers the scientific truth about the sleeping brain - and gives powerful tips on how those hours of apparently 'dead' time in the dark can transform your waking life.

  • How to Win Friends & Influence People (






UNABRIDGED) by Dale Carnegie Narrated by Andrew MacMillan
    Play How to Win Friends & Influence People

    How to Win Friends & Influence People

    • UNABRIDGED (7 hrs and 19 mins)
    • By Dale Carnegie
    • Narrated By Andrew MacMillan
    Overall
    (617)
    Performance
    (116)
    Story
    (113)

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    Rachel says: "Life changing"
  • The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (






UNABRIDGED) by Stephen R. Covey Narrated by Stephen R. Covey
    Play The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    • UNABRIDGED (13 hrs and 7 mins)
    • By Stephen R. Covey
    • Narrated By Stephen R. Covey
    Overall
    (629)
    Performance
    (118)
    Story
    (113)

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new forward and afterword written by Covey that explore whether the 7 Habits are still relevant.

    Triplecat says: "Highly recommended."
  •  
  • Thinking, Fast and Slow (






UNABRIDGED) by Daniel Kahneman Narrated by Patrick Egan
    Play Thinking, Fast and Slow

    Thinking, Fast and Slow

    • UNABRIDGED (20 hrs and 6 mins)
    • By Daniel Kahneman
    • Narrated By Patrick Egan
    Overall
    (228)
    Performance
    (95)
    Story
    (91)

    Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book.

    clive says: "Fascinating, but be prepared to concentrate"
  • Hypnotic Gastric Band  by Paul McKenna Narrated by Paul McKenna
    Play Hypnotic Gastric Band

    Hypnotic Gastric Band

    • ORIGINAL (41 mins)
    • By Paul McKenna
    • Narrated By Paul McKenna
    Overall
    (7)
    Performance
    (4)
    Story
    (6)

    At last the CD audio programme is now available as a download. Do you want to lose weight? Have you tried diets and failed? Do you want a completely new approach? A gastric band is a radical, surgical operation that reduces the available space in the stomach.

    Cosima says: "This works"
  • The Secret (






UNABRIDGED) by Rhonda Byrne Narrated by Rhonda Byrne, contributors
    Play The Secret

    The Secret

    • UNABRIDGED (4 hrs and 27 mins)
    • By Rhonda Byrne
    • Narrated By Rhonda Byrne, contributors
    Overall
    (299)
    Performance
    (59)
    Story
    (56)

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    Shirley says: "The Secret to Life!"
  • What Every BODY Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People (






UNABRIDGED) by Joe Navarro, Marvin Karlins Narrated by Paul Costanzo
    Play What Every BODY Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

    What Every BODY Is Saying: An Ex-FBI Agent's Guide to Speed-Reading People

    • UNABRIDGED (7 hrs and 24 mins)
    • By Joe Navarro, Marvin Karlins
    • Narrated By Paul Costanzo
    Overall
    (202)
    Performance
    (82)
    Story
    (79)

    Listen to this book and send your nonverbal intelligence soaring. Joe Navarro, a former FBI counterintelligence officer and a recognized expert on nonverbal behavior, explains how to "speed-read" people: decode sentiments and behaviors, avoid hidden pitfalls, and look for deceptive behaviors. You'll also learn how your body language can influence what your boss, family, friends, and strangers think of you.

    Alistair says: "Excellent"
  • Black Rainbow: How Words Healed Me: My Journey Through Depression (






UNABRIDGED) by Rachel Kelly Narrated by Penelope Rawlins, Sandra Duncan
    Play Black Rainbow: How Words Healed Me: My Journey Through Depression

    Black Rainbow: How Words Healed Me: My Journey Through Depression

    • UNABRIDGED (11 hrs and 21 mins)
    • By Rachel Kelly
    • Narrated By Penelope Rawlins, Sandra Duncan
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Black Rainbow is the powerful first-person story of one woman's struggle with depression and how she managed to recover from it through the power of poetry. In 1997, Oxford graduate, working mother, and Times journalist Rachel Kelly went from feeling mildly anxious to being completely unable to function within the space of just three days.

  • The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition) (






UNABRIDGED) by Susan Wise Bauer, Jessie Wise Narrated by Suzanne Toren
    Play The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition)

    The Well-Trained Mind: A Guide to Classical Education at Home (Third Edition)

    • UNABRIDGED (24 hrs and 53 mins)
    • By Susan Wise Bauer, Jessie Wise
    • Narrated By Suzanne Toren
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    The Well-Trained Mind will instruct you, step by step, on how to give your child an academically rigorous, comprehensive education from preschool through high school - one that will train him or her to read, to think, to understand, to be well-rounded and curious about learning

  • Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2 (






UNABRIDGED) by Nanny P Narrated by Gwendolyn Druyor
    Play Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2

    Nanny P's Blueprint for Getting Your Toddler to Eat: Nanny Notes on Toddlers, Volume 2

    • UNABRIDGED (1 hr)
    • By Nanny P
    • Narrated By Gwendolyn Druyor
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Parenting a toddler has its own set of milestones and challenges, one of which is getting your toddler to eat foods that are healthy and full of nutrition. In this Nanny P Blueprint you'll discover a set of strategies that you can use to get your toddler eating new foods in a way that is fun and enjoyable. Nanny P Blueprints are written with the busy parent in mind.

  • Common Core and the Truth: A Parent's Journey into the Heart of the Core (






UNABRIDGED) by Amy Skalicky Narrated by Claton Butcher
    Play Common Core and the Truth: A Parent's Journey into the Heart of the Core

    Common Core and the Truth: A Parent's Journey into the Heart of the Core

    • UNABRIDGED (4 hrs and 38 mins)
    • By Amy Skalicky
    • Narrated By Claton Butcher
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Common Core is not your typical education reform idea. It is a giant step towards the goal of federalized, corporate-run education, the underlying ambition of elitists in this country for more than 100 years. Parents and educators cannot rely on what they read or hear from the creators of the Common Core for the truth. One must dig deeper, past the lies, to understand the implications of the Common Core agenda.

  •  
  • Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran (






UNABRIDGED) by Bowe Packer Narrated by Karen Rose Richter
    Play Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran

    Antiquing Secrets: Fastest Way To Discover Antique History & Learn How To Collect Antiques Like A Seasoned Veteran

    • UNABRIDGED (3 hrs and 1 min)
    • By Bowe Packer
    • Narrated By Karen Rose Richter
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Let me help you take the complexity out of this hobby and show you exactly what it takes to collect antiques like a seasoned veteran. I give you the in-and-outs of this business within this guide. Gaining the knowledge needed to identifying antiques is a must and once you have discovered this knowledge you will have the confidence and be well on your way to becoming an antique collector.

  • The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life (






UNABRIDGED) by Todd Shuler Narrated by Matthew Pilch
    Play The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life

    The Well-Watered Life: Experiencing God's Goodness in the Desert Places of Your Life

    • UNABRIDGED (5 hrs and 2 mins)
    • By Todd Shuler
    • Narrated By Matthew Pilch
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Feeling like you've been left for dead in a "desert" place of your life? Take heart. God has not forgotten you. Author Todd Shuler's message of hope is based on his reflections and meditations into the life of Abraham's son, Isaac. The Well-Watered Life is about thriving in the deserts of your own life, being led out by the power of the Holy Spirit, and learning to be a source of refreshing encouragement to others.

  • 300 Pick-Up Lines to Woo Any Woman (






UNABRIDGED) by Daniel Willey Narrated by Daniel Willey
    Play 300 Pick-Up Lines to Woo Any Woman

    300 Pick-Up Lines to Woo Any Woman

    • UNABRIDGED (39 mins)
    • By Daniel Willey
    • Narrated By Daniel Willey
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Pick-Up Lines are great for every person in every situation! They can be used by men or women to interact with the opposite sex. They can be used as a fun ice breaker to start up conversations. They can be used as an exciting game to get a group of friends to go out together. They can be used when you want to approach someone you're interested in, but you just can't think of anything else to say.

  • I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks (






UNABRIDGED) by Greg Zuffelato Narrated by Tom Parks
    Play I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks

    I Believe Weight Loss: The Easy-to-Follow How-to Guide to Amazing, Sustainable Weight Loss in Just 4 Weeks

    • UNABRIDGED (1 hr and 21 mins)
    • By Greg Zuffelato
    • Narrated By Tom Parks
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    In my own weight loss journey, I became frustrated with books explaining the why behind weight gain and never providing the how behind weight loss. After creating a proven program that will work for anyone, any size, shape, or age, I was committed to delivering it to as many people as possible. Presenting it in the clearest possible way to guarantee they will finally succeed. This audiobook is 20 years in the making. It avoids all the pitfalls found in so many other programs.

  •  
  • Santo Diablo: Un despertar espiritual: [Holy Devil: A Spiritual Awakening] (






UNABRIDGED) by Leandro Taub Narrated by Leandro Taub
    Play Santo Diablo: Un despertar espiritual: [Holy Devil: A Spiritual Awakening]

    Santo Diablo: Un despertar espiritual: [Holy Devil: A Spiritual Awakening]

    • UNABRIDGED (3 hrs and 5 mins)
    • By Leandro Taub
    • Narrated By Leandro Taub
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Holy Devil is a collection of reflections with which Leandro Taub teaches us to see life differently, addressing human feelings and the things which keep us from making progress; in them we find the knowledge that will lead to spiritual fulfilment. The Holy Devil is a creature which develops its strength and, with patience, can deal with any circumstances: the more the obstacles he overcomes, the more his power is increased. He has a wonderful physical, mental, emotional, and sexual strength.

  • Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome (






UNABRIDGED) by Bowe Packer Narrated by Ron Phillips
    Play Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome

    Heal Leaky Gut Syndrome: A Practical Guide on Treating Leaky Gut Syndrome

    • UNABRIDGED (1 hr and 47 mins)
    • By Bowe Packer
    • Narrated By Ron Phillips
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Believe it or not, there are only a handful of fundamental elements of leaky gut syndrome you must fully understand and grasp to eliminate this condition. And I give them all to you within this guide. You will finally learn how to: Conquer and eliminate leaky gut syndrome and do so through healthy avenues. You can't heal a condition before you understand it and know the exact solution to treat it. The secret to your success will be how well you apply what you discover in this guide.