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Health & Personal Development

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Want a happier, more contented life?

Transform the way you make decisions

What's Trending in Health & Personal Development:

  • The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness (






UNABRIDGED) by Steve Peters Narrated by Steve Peters

    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    • UNABRIDGED (9 hrs and 45 mins)
    • By Steve Peters
    • Narrated By Steve Peters
    Overall
    (631)
    Performance
    (368)
    Story
    (356)

    Leading consultant psychiatrist Dr Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    david says: "Life changing- a must for stress heads"
  • Mindfulness: The Eight-Week Meditation Programme for a Frantic World (






ABRIDGED) by Mark Williams, Danny Penman Narrated by Mark Williams

    Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    • ABRIDGED (2 hrs and 32 mins)
    • By Mark Williams, Danny Penman
    • Narrated By Mark Williams
    Overall
    (191)
    Performance
    (104)
    Story
    (95)

    Life can be relentless, frantic and exhausting - but it doesn't have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK's National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    Petrina says: "VERY EASY ON THE EAR"
  • The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change (






UNABRIDGED) by Stephen R. Covey Narrated by Stephen R. Covey

    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    • UNABRIDGED (13 hrs and 7 mins)
    • By Stephen R. Covey
    • Narrated By Stephen R. Covey
    Overall
    (675)
    Performance
    (156)
    Story
    (151)

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new forward and afterword written by Covey that explore whether the 7 Habits are still relevant.

    Triplecat says: "Highly recommended."
  • The Secret (






UNABRIDGED) by Rhonda Byrne Narrated by Rhonda Byrne, contributors

    The Secret

    • UNABRIDGED (4 hrs and 27 mins)
    • By Rhonda Byrne
    • Narrated By Rhonda Byrne, contributors
    Overall
    (329)
    Performance
    (87)
    Story
    (80)

    Longlisted for the Audiobook Download of the Year, 2007.
    It has been passed down through the ages, highly coveted, hidden, lost, stolen, and bought for vast sums of money. Fragments of this Great Secret have been found in the oral traditions, in literature, in religions and philosophies throughout the centuries. In this audiobook you will discover the Secret, and you will learn how to have, do, or be anything you want.

    Dominic says: "Terrible advice and quite offensive"
  •  
  • The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results (






UNABRIDGED) by Gary Keller, Jay Papasan Narrated by Timothy Miller, Claire Hamilton

    The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results

    • UNABRIDGED (5 hrs and 24 mins)
    • By Gary Keller, Jay Papasan
    • Narrated By Timothy Miller, Claire Hamilton
    Overall
    (74)
    Performance
    (66)
    Story
    (65)

    This is an audiobook for busy people. If you want less on your plate and more for your life and career, tune in to the #1 Wall Street Journal best seller, The ONE Thing: The Surprisingly Simple Truth Behind Extraordinary Results. The ONE Thing will bring your life and your work into focus. Authors Gary Keller and Jay Papasan teach you the tricks to cut through the clutter, achieve better results in less time, dial down stress, and master what matters to you.

    Graham Keegan says: "5 out 5"
  • Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (






UNABRIDGED) by Rick Hanson Narrated by Rick Hanson

    Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence

    • UNABRIDGED (7 hrs and 41 mins)
    • By Rick Hanson
    • Narrated By Rick Hanson
    Overall
    (10)
    Performance
    (8)
    Story
    (7)

    Why is it easier to ruminate over hurt feelings than it is to bask in the warmth of being appreciated? Because your brain evolved to learn quickly from bad experiences but slowly from the good ones. You can change this. Hardwiring Happiness lays out a simple method that uses the hidden power of everyday experiences to build new neural structures full of happiness, love, confidence, and peace. Dr. Hanson's four steps build strengths into your brain, balancing its ancient negativity bias, making contentment and a powerful sense of resilience the new normal.

    Saffy says: "Should be available on the NHS"
  • How to Win Friends & Influence People (






UNABRIDGED) by Dale Carnegie Narrated by Andrew MacMillan

    How to Win Friends & Influence People

    • UNABRIDGED (7 hrs and 19 mins)
    • By Dale Carnegie
    • Narrated By Andrew MacMillan
    Overall
    (671)
    Performance
    (160)
    Story
    (156)

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    Rachel says: "Life changing"
  • I Can Make You Thin: 7 Day Solution  by Paul McKenna Narrated by Paul McKenna

    I Can Make You Thin: 7 Day Solution

    • ORIGINAL (4 hrs and 39 mins)
    • By Paul McKenna
    • Narrated By Paul McKenna
    Overall
    (15)
    Performance
    (11)
    Story
    (11)

    At last the classic CD audio programme is now available as a download. Do you want to lose weight? Would you like to feel happy with your body? Are you a late night snacker? Have you tried every kind of diet? Then let Paul McKenna help you. Welcome to a revolutionary new way to help you stop overeating, control cravings and feel totally motivated to take exercise. Everything that Paul McKenna would do in a personal session to help you lose weight is on this system.

    Caroline says: "Relistening is a must"
  •  
  • Thinking, Fast and Slow (






UNABRIDGED) by Daniel Kahneman Narrated by Patrick Egan

    Thinking, Fast and Slow

    • UNABRIDGED (20 hrs and 6 mins)
    • By Daniel Kahneman
    • Narrated By Patrick Egan
    Overall
    (266)
    Performance
    (132)
    Story
    (128)

    Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book.

    clive says: "Fascinating, but be prepared to concentrate"
  • A New Earth: Awakening To Your Life's Purpose (






UNABRIDGED) by Eckhart Tolle Narrated by Eckhart Tolle

    A New Earth: Awakening To Your Life's Purpose

    • UNABRIDGED (9 hrs and 12 mins)
    • By Eckhart Tolle
    • Narrated By Eckhart Tolle
    Overall
    (109)
    Performance
    (47)
    Story
    (49)

    Humanity now, perhaps more than in any previous time, has an opportunity to create a new, saner, more loving world. This will involve a radical inner leap from the current egoic consciousness to an entirely new one. In illuminating the nature of this shift in consciousness, Tolle describes in detail how our current ego-based state of consciousness operates. Then gently, and in very practical terms, he leads us into this new consciousness. We will come to experience who we truly are and learn to live and breathe freely.

    Michele says: "Even better as a talking book"
  • Rich Dad Poor Dad: What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not! (






UNABRIDGED) by Robert T. Kiyosaki Narrated by Tim Wheeler

    Rich Dad Poor Dad: What the Rich Teach Their Kids About Money - That the Poor and Middle Class Do Not!

    • UNABRIDGED (6 hrs and 9 mins)
    • By Robert T. Kiyosaki
    • Narrated By Tim Wheeler
    Overall
    (163)
    Performance
    (106)
    Story
    (101)

    Robert Kiyosaki has challenged and changed the way tens of millions of people around the world think about money. With perspectives that often contradict conventional wisdom, Robert has earned a reputation for straight talk, irreverence and courage. He is regarded worldwide as a passionate advocate for financial education. According to Kiyosaki, "The main reason people struggle financially is because they have spent years in school but learned nothing about money."

    Susmitha says: "Fantastic book!! Very useful"
  • Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds (






UNABRIDGED) by Carmine Gallo Narrated by Carmine Gallo

    Talk Like TED: The 9 Public Speaking Secrets of the World's Top Minds

    • UNABRIDGED (7 hrs and 42 mins)
    • By Carmine Gallo
    • Narrated By Carmine Gallo
    Overall
    (7)
    Performance
    (5)
    Story
    (5)

    TED talks have redefined the elements of a successful presentation and become the gold standard for public speaking around the world. TED and associated Tedx conferences are held in more than 130 countries and are being viewed at a rate of 1.5 million times a day. These are presentations that set the world on fire, and the techniques that top TED speakers use are the same ones that will make any presentation more dynamic, fire up any team, and give anyone the confidence to overcome their fear of public speaking.

    Felipe says: "Highly practical and full of insight"
  • My Talking Tom Game Guide (






UNABRIDGED) by Josh Abbott Narrated by Dan Boice

    My Talking Tom Game Guide

    • UNABRIDGED (19 mins)
    • By Josh Abbott
    • Narrated By Dan Boice
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    With my unofficial My Talking Tom Game Guide, you will learn exactly what you need to know in order to become an expert player and get unlimited coins! This is a complete guide with everything you need to know about the game.

  • Balancing Oneness, Nothingness, and Ego in 1 Hour: Greater Reality Survival Guide Series (






UNABRIDGED) by Peter Arvo Narrated by Rob Shamblin

    Balancing Oneness, Nothingness, and Ego in 1 Hour: Greater Reality Survival Guide Series

    • UNABRIDGED (32 mins)
    • By Peter Arvo
    • Narrated By Rob Shamblin
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    This audiobook series is for the masses of people coping with, and sometimes suffering from, a great awakening of consciousness into the greater reality and higher consciousness. This problem can be brought on by simply spending a lot of time contemplating the big questions in life, by meditation, or by trying to raise Kundalini.

  • Eat the Liberals!: A Pocket Guide to Debating the Political Left (






UNABRIDGED) by Paul Ibbetson Narrated by Jeremy Reloj

    Eat the Liberals!: A Pocket Guide to Debating the Political Left

    • UNABRIDGED (20 mins)
    • By Paul Ibbetson
    • Narrated By Jeremy Reloj
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    No one has to tell people to respect the great white shark as it swims to its destination. Everything about this imposing creature exudes an image of dominance. Strong debaters are the great whites of the debate world. Become a great white shark today and eat the liberals before you, one argument at a time.

  • Guys Text Bible: The Ultimate Guide to Text Girls, Sexting, & Pickup (






UNABRIDGED) by Brad Jensen Narrated by Michael Donahue

    Guys Text Bible: The Ultimate Guide to Text Girls, Sexting, & Pickup

    • UNABRIDGED (1 hr and 2 mins)
    • By Brad Jensen
    • Narrated By Michael Donahue
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Do you have trouble texting women? Are you frustrated when you don't know how to escalate after you got that girl's number? Do you want to learn the art of seductive, successful text messaging? Are you ready to get more attention from females and take your social life to the next level? If you answered yes to any of the above, then the Guys Text Bible is a must-listen.

  •  
  • Painless Whole Food Recipes for Lazy People (






UNABRIDGED) by Phillip Pablo Narrated by Dave K. Lawson

    Painless Whole Food Recipes for Lazy People

    • UNABRIDGED (1 hr and 13 mins)
    • By Phillip Pablo
    • Narrated By Dave K. Lawson
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Are you keen on whole food recipes and too lazy to cook? This recipes audiobook contains 50 surprisingly simple recipes you can prepare and cook on the same afternoon. Whole foods are foods that are unprocessed and unrefined, or processed and refined as little as possible before being consumed. Whole foods typically do not contain added salt, carbohydrates, or fat. It may be difficult to take the time to identify the ingredients that meet these requirements.

  • How to Thrive in a Survival Mindset World: Spiritual Guidebook to Programming for Success (






UNABRIDGED) by Donna DeVane Narrated by John Eastman

    How to Thrive in a Survival Mindset World: Spiritual Guidebook to Programming for Success

    • UNABRIDGED (3 hrs and 22 mins)
    • By Donna DeVane
    • Narrated By John Eastman
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    You know that your beliefs become things, so the real question is how to change the beliefs so you can thrive. A new mindset in the making is yours by following the steps in this audiobook. Easy real-life examples make change easy and fun. Get a new mindset to thrive and create the life of your dreams. No hype or promise to do the work for you, no genie in a lamp to rub, real wisdom that works to help you make permanent changes in your subconscious beliefs, which will result in a brand new life creation.

  • The Millionaire Master Plan: Your Personalized Path to Financial Success (






UNABRIDGED) by Roger James Hamilton Narrated by Ben Giroux

    The Millionaire Master Plan: Your Personalized Path to Financial Success

    • UNABRIDGED (7 hrs and 53 mins)
    • By Roger James Hamilton
    • Narrated By Ben Giroux
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Roger James Hamilton, himself a highly successful entrepreneur and successful investor, has designed nine steps - from barely surviving - all the way to the highest level of ultimate wealth for life - and he lays out his nine steps in an easy-to-understand "color-coded" manner that ranges from red (barely living paycheck-to-paycheck) all the way to ultra-violet (where generating income is simply no longer a worry)....

  • Get Up!: Why Your Chair Is Killing You and What You Can Do About It (






UNABRIDGED) by James A. Levine Narrated by Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, Harlan Ellison, Richard Gilliland, Leigh Roche, Stefan Rudnicki

    Get Up!: Why Your Chair Is Killing You and What You Can Do About It

    • UNABRIDGED (7 hrs and 31 mins)
    • By James A. Levine
    • Narrated By Gildart Jackson, Paul Boehmer, Gabrielle De Cuir, and others
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    That the average adult spends 50 to 70 percent of their day sitting is no surprise to anyone who works in an office environment. But few realize the health consequences they are suffering as a result of modernity's increasingly sedentary lifestyle, or the effects it has had on society at large. In Get Up!, health expert James A. Levine's original scientific research shows that today's chair-based world, where we no longer use our bodies as they evolved to be used, is having negativeconsequences on our health.

  •  
  • Burning Desire to Succeed: Rich Gap Success (






UNABRIDGED) by Jimmy Mumba Narrated by William Butler

    Burning Desire to Succeed: Rich Gap Success

    • UNABRIDGED (45 mins)
    • By Jimmy Mumba
    • Narrated By William Butler
    Overall
    (0)
    Performance
    (0)
    Story
    (0)

    Powerful audiobook. You must listen to this. This audiobook will change your life.