Love a great story.
I tried, the I can make you thin hypnosis before this. I loved the theory behind the techniques but it did not really work for me.
This was very different. I found from the first listen, my appetite dropped right off. I no longer think about food, diets or weighing myself all the time. However I did lose two pounds in the first week. Since then I am enjoying my food, eating slowly and the *need* to snack in between meals has gone. I also seem to crave lots of healthier alternatives, such as fruit and raw veggies.
I eat what I want, when I want. I just don't each as much and my portions are smaller.
I no longer weigh myself but my clothes are looser and I feel great.
I listen to the trance once a week but would recommend following the guidelines set down when you first start the program.
Hope this helps.