Would you / your teenager like a little help to revise and remember more easily? This four-track, self help hypnotherapy recording for students 12+ years and adult students could be just what you need if you are undertaking a course of formal study. You learn useful accelerated learning techniques for improving revision and recall, planning your time, active learning and self-testing. You also receive positive suggestions for calm, confidence, focus and concentration plus increased motivation to get down to your revision without delay.
Break free of the fears, the blanking out, and physical reactions that are keeping you from demonstrating your true ability and potential. How to Conquer Test Anxiety shows you how to apply superior test-taking skills to lower stress and anxiety - before, during, and after a test.
Do you worry about forgetting things? Are you afraid of sitting exams and tests? Do you wish you could be calmer and more focused? This audio contains tracks that will help you relax and feel calmer about studying for and sitting exams or tests. You are guided through a self-hypnosis process that helps you create a place of relaxation that you can go to in your minds eye. The improve-your-memory audio will guide you through steps that you can take to help you feel calmer about remembering and recalling information.
Does your child day dream and find it DIFFICULT TO CONCENTRATE AND ORGANISE their work? Listening regularly to this self help hypnotherapy recording for 10-16 year olds at bedtime or other quiet time could well be the answer! It helps ENHANCE POWERS OF FOCUS AND CONCENTRATION and BOOSTS SELF ESTEEM AND SELF BELIEF. Children relax comfortably and imagine their mind as a touch screen computer and are guided to delete old, negative beliefs about their abilities.
A superb, high-quality hypnosis audio program combining skilled hypnotherapy techniques with state of the art digital recording technology. Using post-hypnotic suggestions and powerful echoed affirmations, this recording has been designed to help the listener feel completely calm and composed when taking an examination or test of any kind. It will help you to achieve a peak performance state when it really counts, while taking your examination.
You may have 101 textbooks about your chosen subject, but this is the only one you'll ever need on how to de-stress for your exams. Coping with stress while taking exams can be more testing than the papers themselves. De-Stress for Exams will ensure you enter the exam hall with a clear head and a calm attitude - which are essential for tackling a test with the best possible chance of success.
Exam-Busting Tips is the one-stop expert guide to co-ordinating your lifestyle and your review during any exam period, no matter what your level of education.
The affirmations and music on this download will aid to increase your child's focus, concentration and confidence when being faced with tests or studying at school. It can be used anytime, although for best results, it should be listened to before going to sleep and on waking in the morning when the mind is at its most suggestive. There is no limit to how many times it can be used, although we suggest a minimum of 40 consecutive days to achieve the greatest results.