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Health & Personal Development

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Kick Off Your Free Range Life Today

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What's Trending in Health & Personal Development:

Best Sellers

(More Health & Personal Development Best Sellers) All Health & Personal Development Best Sellers
  • The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    Play The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness
    UNABRIDGED
    • Steve Peters

    The Chimp Paradox: The Acclaimed Mind Management Programme to Help You Achieve Success, Confidence and Happiness

    • UNABRIDGED (9 hrs and 45 mins)
    • By Steve Peters
    • Narrated By Steve Peters
    Overall
    (260)
    Performance
    (40)
    Story
    (36)

    Leading consultant psychiatrist Dr Steve Peters knows more than anyone how impulsive behaviour or nagging self-doubt can impact negatively on our professional and personal lives. In this, his first book, Steve shares his phenomenally successful mind-management programme that has been used to help elite athletes and senior managers alike to conquer their fears and operate with greater control, focus and confidence.

    Graham says: "Excellent book (once you get used to the reader)"
  • The First 20 Hours: How to Learn Anything... Fast!
    Play The First 20 Hours: How to Learn Anything... Fast!
    The First 20 Hours: How to Learn Anything... Fast!
    UNABRIDGED
    • Josh Kaufman

    The First 20 Hours: How to Learn Anything... Fast!

    • UNABRIDGED (7 hrs and 17 mins)
    • By Josh Kaufman
    • Narrated By Josh Kaufman
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    In The First 20 Hours, Josh Kaufman offers a systematic approach to rapid skill acquisition: how to learn any new skill as quickly as possible. His method shows you how to deconstruct complex skills, maximize productive practice, and remove common learning barriers. By completing just 20 hours of focused, deliberate practice you'll go from knowing absolutely nothing to performing noticeably well. What do you want to learn?

  • The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    Play The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change
    UNABRIDGED
    • Stephen R. Covey

    The 7 Habits of Highly Effective People: Powerful Lessons in Personal Change

    • UNABRIDGED (13 hrs and 7 mins)
    • By Stephen R. Covey
    • Narrated By Stephen R. Covey
    Overall
    (515)
    Performance
    (21)
    Story
    (20)

    Stephen R. Covey's book, The 7 Habits of Highly Effective People, has been a top seller for the simple reason that it ignores trends and pop psychology for proven principles of fairness, integrity, honesty, and human dignity. Celebrating its 15th year of helping people solve personal and professional problems, this special anniversary edition includes a new forward and afterword written by Covey that explore whether the 7 Habits are still relevant.

    Triplecat says: "Highly recommended."
  • Thinking, Fast and Slow
    Play Thinking, Fast and Slow
    Thinking, Fast and Slow
    UNABRIDGED
    • Daniel Kahneman

    Thinking, Fast and Slow

    • UNABRIDGED (20 hrs and 6 mins)
    • By Daniel Kahneman
    • Narrated By Patrick Egan
    Overall
    (140)
    Performance
    (18)
    Story
    (16)

    Daniel Kahneman, recipient of the Nobel Prize in Economic Sciences for his seminal work in psychology challenging the rational model of judgment and decision making, is one of the world's most important thinkers. His ideas have had a profound impact on many fields - including business, medicine, and politics - but until now, he has never brought together his many years of research in one book.

    clive says: "Fascinating, but be prepared to concentrate"
  •  
  • The Fast Diet
    Play The Fast Diet
    The Fast Diet
    UNABRIDGED
    • Michael Mosley , Mimi Spencer

    The Fast Diet

    • UNABRIDGED (4 hrs)
    • By Michael Mosley, Mimi Spencer
    • Narrated By Michael Mosley, Mimi Spencer
    Overall
    (1)
    Performance
    (1)
    Story
    (1)

    Not just weight loss - better health too! The authors of the book that is still the number one UK nonfiction best seller six months after publication now present their work for Audible listeners and make it even easier to adopt their brilliant system. Far from being just another fad, the Fast Diet is a radical new way of thinking about food, a lifestyle choice that could transform your health. This is your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.

  • How to Succeed with People
    Play How to Succeed with People
    How to Succeed with People
    UNABRIDGED
    • Paul McGee

    How to Succeed with People

    • UNABRIDGED (3 hrs and 47 mins)
    • By Paul McGee
    • Narrated By Paul McGee
    Overall
    (10)
    Performance
    (8)
    Story
    (8)

    The S.U.M.O Guy returns with a fun, fast-paced guide to gaining confidence and getting the most out of dealing with other people. With his trademark wit and good humour, Paul McGee arms you with 21 simple, proven methods for quickly building your communication muscle. Packed with priceless insights, expert advice, and skill-building exercises, How To Succeed With People gets you quickly up and running with the skills you need to communicate effectively with bosses, team members, customers, family, friends, neighbours...even complete strangers.

    Oliver says: "Not worth the credit"
  • Mindfulness: The Eight-Week Meditation Programme for a Frantic World
    Play Mindfulness: The Eight-Week Meditation Programme for a Frantic World
    Mindfulness: The Eight-Week Meditation Programme for a Frantic World
    ABRIDGED
    • Mark Williams , Danny Penman

    Mindfulness: The Eight-Week Meditation Programme for a Frantic World

    • ABRIDGED (2 hrs and 32 mins)
    • By Mark Williams, Danny Penman
    • Narrated By Mark Williams
    Overall
    (73)
    Performance
    (8)
    Story
    (7)

    Life can be relentless, frantic and exhausting - but it doesn't have to be this way. This is an introduction to Mindfulness, which reveals a set of simple yet powerful practices that you can incorporate into daily life to help break the cycle of anxiety, stress, unhappiness and exhaustion. Mindfulness is based on mindfulness-based cognitive therapy (MBCT), which is recommended by the UK's National Institute for Health and Clinical Excellence and is as effective as drugs for preventing depression.

    Petrina says: "VERY EASY ON THE EAR"
  • The Power of Habit: Why We Do What We Do, and How to Change
    Play The Power of Habit: Why We Do What We Do, and How to Change
    The Power of Habit: Why We Do What We Do, and How to Change
    UNABRIDGED
    • Charles Duhigg

    The Power of Habit: Why We Do What We Do, and How to Change

    • UNABRIDGED (10 hrs and 56 mins)
    • By Charles Duhigg
    • Narrated By Mike Chamberlain
    Overall
    (233)
    Performance
    (30)
    Story
    (31)

    In The Power of Habit, award-winning New York Times business reporter Charles Duhigg takes us to the thrilling edge of scientific discoveries that explain why habits exist and how they can be changed. With penetrating intelligence and an ability to distil vast amounts of information into engrossing narratives, Duhigg brings to life a whole new understanding of human nature and its potential for transformation.

    Jamie says: "Absolutely excellent book"
  •  
  • Be a Free Range Human
    Play Be a Free Range Human
    Be a Free Range Human
    UNABRIDGED
    • Marianne Cantwell

    Be a Free Range Human

    • UNABRIDGED (8 hrs and 4 mins)
    • By Marianne Cantwell
    • Narrated By Caroline Lennon
    Overall
    (41)
    Performance
    (8)
    Story
    (7)

    If you're one of the many people who would love to ditch their job, break free from the daily grind and live the dream of freedom, fulfillment and financial independence, this is the book for you. Be a Free Range Human is a breezy, energizing and above all practical guide to making the break and creating the life you want. You don't need piles of funding or a business plan, an expensive logo or an MBA. You don't need to be either a millionaire entrepreneur or a skint freelancer.

    Angela says: "Fresh but limited"
  • How to Win Friends & Influence People
    Play How to Win Friends & Influence People
    How to Win Friends & Influence People
    UNABRIDGED
    • Dale Carnegie

    How to Win Friends & Influence People

    • UNABRIDGED (7 hrs and 19 mins)
    • By Dale Carnegie
    • Narrated By Andrew MacMillan
    Overall
    (521)
    Performance
    (19)
    Story
    (19)

    You can go after the job you want...and get it! You can take the job you have...and improve it! You can take any situation you're in...and make it work for you!

    Rachel says: "Life changing"
  • Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
    Play Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
    Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time
    UNABRIDGED
    • Brian Tracy

    Eat That Frog!: 21 Great Ways to Stop Procrastinating and Get More Done in Less Time

    • UNABRIDGED (2 hrs and 40 mins)
    • By Brian Tracy
    • Narrated By Brian Tracy
    Overall
    (95)
    Performance
    (4)
    Story
    (4)

    There's an old saying: if you eat a live frog first thing each morning, you'll have the satisfaction of knowing that it's probably the worst thing you'll do all day. Using "eat that frog" as a metaphor for tackling the most challenging task of your day, the one you are most likely to procrastinate on, but also the one that might have the greatest positive impact on your life, Eat That Frog! shows you how to zero in on these critical tasks and organize your day.

    Mrs says: "Procrastination what Procrastination"
  • The Antidote: Happiness for People Who Can't Stand Positive Thinking
    Play The Antidote: Happiness for People Who Can't Stand Positive Thinking
    The Antidote: Happiness for People Who Can't Stand Positive Thinking
    UNABRIDGED
    • Oliver Burkeman

    The Antidote: Happiness for People Who Can't Stand Positive Thinking

    • UNABRIDGED (6 hrs and 17 mins)
    • By Oliver Burkeman
    • Narrated By Oliver Burkeman
    Overall
    (51)
    Performance
    (17)
    Story
    (13)

    In this fascinating new book which he narrates himself, Oliver Burkeman argues that "positive thinking" and relentless optimism aren't the solution to the happiness dilemma, but part of the problem. And that there is, in fact, an alternative path to contentment and success that involves embracing the things we spend our lives trying to avoid - uncertainty, insecurity, pessimism, and failure. Thought-provoking, counterintuitive, and ultimately uplifting, The Antidote is a celebration of the power of negative thinking.

    Mark says: "No Antidote just another path to the truth"

New Releases

(More Health & Personal Development New Releases) All Health & Personal Development New Releases
  • The 100 Unabridged: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
    Play The 100 Unabridged: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
    The 100 Unabridged: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks
    UNABRIDGED
    • Jorge Cruise

    The 100 Unabridged: Count ONLY Sugar Calories and Lose Up to 18 Lbs. in 2 Weeks

    • UNABRIDGED (2 hrs and 51 mins)
    • By Jorge Cruise
    • Narrated By Fred Berman
    Overall
    (0)
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    (0)
    Story
    (0)

    The 100 will free you from counting calories and points and constantly trying to eat less with the conclusive truth: all calories are not created equal. Jorge has been working to uncover the latest advances in dietary science for more than a decade, and now the newest science confirms that Sugar Calories are the only calories you'll need to keep track of on this simple, fast, and guilt-free weight-loss plan.

  • God's Big Idea: Reclaiming God's Original Purpose for Your Life
    Play God's Big Idea: Reclaiming God's Original Purpose for Your Life
    God's Big Idea: Reclaiming God's Original Purpose for Your Life
    UNABRIDGED
    • Myles Munroe

    God's Big Idea: Reclaiming God's Original Purpose for Your Life

    • UNABRIDGED (7 hrs and 34 mins)
    • By Myles Munroe
    • Narrated By Carey Conley
    Overall
    (0)
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    (0)
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    There has never been a better time to be alive! God's plan since before time began is about to unfold worldwide. He is going to establish His rule through people like you. He will cover the Earth with His glory by pouring Himself into His people. This book is another exciting addition to Dr. Myles Munroe's series on the Kingdom of God. God's Big Idea shows how God wants to make the Earth a place of Kingdom harmony and peace beginning with you!

  • Weakness Is the Way: Life with Christ Our Strength
    Play Weakness Is the Way: Life with Christ Our Strength
    Weakness Is the Way: Life with Christ Our Strength
    UNABRIDGED
    • J. I. Packer

    Weakness Is the Way: Life with Christ Our Strength

    • UNABRIDGED (2 hrs and 12 mins)
    • By J. I. Packer
    • Narrated By Simon Vance
    Overall
    (0)
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    (0)
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    Now in his mid-80s, Packer mediates on the truths of Scripture with pastoral warmth and exegetical care, drawing on lessons learned from the experience of growing older and coming face-to-face with his own mortality. Overflowing with wisdom gleaned from a life of obedience to Christ and dependence on his Word, this encouraging audiobook ultimately directs listeners to the God who promises to be ever-present and all-sufficient.

  • Better Communication: Ten Practical Tips to Improve Your Communication
    Play Better Communication: Ten Practical Tips to Improve Your Communication
    Better Communication: Ten Practical Tips to Improve Your Communication
    ORIGINAL
    • Dr. Miles O'Brien Riley, PhD

    Better Communication: Ten Practical Tips to Improve Your Communication

    • ORIGINAL (1 hr and 3 mins)
    • By Dr. Miles O'Brien Riley, PhD
    • Narrated By Miles O'Brien Riley
    Overall
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    Miles O'Brien Reilly shares some of his expertise in his 10 Practical Hints for Better Communication. There is a message for everyone wanting to "tell their story."

  •  
  • The Ten Ultimate Keys to Abundance
    Play The Ten Ultimate Keys to Abundance
    The Ten Ultimate Keys to Abundance
    UNABRIDGED
    • Matthew Radmanesh

    The Ten Ultimate Keys to Abundance

    • UNABRIDGED (3 hrs and 55 mins)
    • By Matthew Radmanesh
    • Narrated By Matthew Radmanesh
    Overall
    (0)
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    You have now acquired the blueprint of how to successively open 10 doors, one after another, that will allow you to enter the well-protected inner sanctum of an abundant life, a whole new and magicial paradigm to live your life by, where anything and everything is possible. With these 10 keys you can achieve anything you want, attain your most cherished goals, and acquire any possession that you have ever dreamt of.

  • On the Grace of God
    Play On the Grace of God
    On the Grace of God
    UNABRIDGED
    • Justin S. Holcomb

    On the Grace of God

    • UNABRIDGED (3 hrs and 21 mins)
    • By Justin S. Holcomb
    • Narrated By Charles Carroll
    Overall
    (0)
    Performance
    (0)
    Story
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    Justin Holcomb, pastor at Mars Hill Church in Seattle and executive director of the Resurgence, highlights Scripture's recurring emphasis on humanity's desperate need and God's extravagant grace. Holcomb convincingly demonstrates that grace - most powerfully manifested in the person and work of Jesus Christ - is the foundational theme and primary message of the whole Bible.

  • The Power of the Testimony: The Purpose of the Testimony - Teaching Series
    Play The Power of the Testimony: The Purpose of the Testimony - Teaching Series
    The Power of the Testimony: The Purpose of the Testimony - Teaching Series
    UNABRIDGED
    • Bill Johnson

    The Power of the Testimony: The Purpose of the Testimony - Teaching Series

    • UNABRIDGED (1 hr and 56 mins)
    • By Bill Johnson
    • Narrated By Bill Johnson
    Overall
    (0)
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    (0)
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    "The testimony of Jesus is the Spirit Of Prophecy." This verse from Revelation reveals one of the primary purposes behind declaring the works of God among man. By doing so we open up the possibility of the miracle in testimony being duplicated. In this message the hearer will also discover how rich their inheritance is in God.

  • Knowing Your Shadow: Becoming Intimate with All That You Are
    Play Knowing Your Shadow: Becoming Intimate with All That You Are
    Knowing Your Shadow: Becoming Intimate with All That You Are
    ORIGINAL
    • Robert Augustus Masters

    Knowing Your Shadow: Becoming Intimate with All That You Are

    • ORIGINAL (6 hrs and 23 mins)
    • By Robert Augustus Masters
    • Narrated By Robert Augustus Masters
    Overall
    (0)
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    (0)
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    Our shadow side, teaches Robert Augustus Masters, contains the emotions and desires we've disowned, neglected, or hidden from ourselves. If not skillfully worked with, it can easily direct our lives on every level. With Knowing Your Shadow, this acclaimed psychotherapist and author shows us how to illuminate and wisely engage with the endarkened aspects of who we are. Join him to explore in depth the areas where shadow work can most benefit us.

  •  
  • Motivation Theories, Theorists, and Emotion
    Play Motivation Theories, Theorists, and Emotion
    Motivation Theories, Theorists, and Emotion
    UNABRIDGED
    • Steven G. Carley

    Motivation Theories, Theorists, and Emotion

    • UNABRIDGED (54 mins)
    • By Steven G. Carley
    • Narrated By Paul Jacob Evans
    Overall
    (0)
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    Motivation Theories, Theorists, and Emotion profiles theories of motivation and goes into detail pertaining to personal constructs and incentives. Sources of motivation can be both internal or external as the relationship among motivation and behavior is explained by the sequence of motivation. Enjoy a brief description of both theories of emotion and motivation.

  • Fun Training Your Labradoodle Puppy and Dog
    Play Fun Training Your Labradoodle Puppy and Dog
    Fun Training Your Labradoodle Puppy and Dog
    UNABRIDGED
    • Vince Stead

    Fun Training Your Labradoodle Puppy and Dog

    • UNABRIDGED (2 hrs and 6 mins)
    • By Vince Stead
    • Narrated By Jason Lovett
    Overall
    (0)
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    Have a lot of fun training and understanding your Labradoodle puppy and dog with these fun helpful tips!1. The Characteristics of a Labradoodle Puppy and Dog 2. What You Should Know About Puppy Teeth 3. How to Select Treats To Train Your Dog With 4. Some Helpful Tips for Raising Your Labradoodle Puppy

  • On God's Side: What Religion Forgets and Politics Hasn't Learned about Serving the Common Good
    Play On God's Side: What Religion Forgets and Politics Hasn't Learned about Serving the Common Good
    On God's Side: What Religion Forgets and Politics Hasn't Learned about Serving the Common Good
    UNABRIDGED
    • Jim Wallis

    On God's Side: What Religion Forgets and Politics Hasn't Learned about Serving the Common Good

    • UNABRIDGED (13 hrs and 59 mins)
    • By Jim Wallis
    • Narrated By Jim Wallis
    Overall
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    Lincoln led America through one of the most tumultuous times in our nation's history. Listening to his words today, it is clear we still have much to learn concerning what it means to be on God's side. Bestselling author, public theologian, and leading Christian activist Jim Wallis speaks directly into our current context, revealing the spiritual compass we need to effect lasting change in our society. He explains how the good news of Jesus transforms not only our individual lives but also our public lives.

  • Me Too, Extraordinary, Everyday Stories That Connect Us
    Play Me Too, Extraordinary, Everyday Stories That Connect Us
    Me Too, Extraordinary, Everyday Stories That Connect Us
    UNABRIDGED
    • Tim Cusack

    Me Too, Extraordinary, Everyday Stories That Connect Us

    • UNABRIDGED (4 hrs and 42 mins)
    • By Tim Cusack
    • Narrated By Tim Cusack
    Overall
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    Have you ever....Been so happy you cried... Felt awkward and embarrassed... Regretted not saying something... Found unexpected joy helping others... Learned a profound lesson from a child... Had a near death experience... Lost someone you love... ME TOO! This book of true stories captures touching, spiritual and funny moments. They are observations from the life of a man, who, through his work as a speaker, actor, and volunteer has had captivating experiences that evoke universal themes. They will leave you thinking, "Me too."