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Living with Food Intolerance
Alex Gazzola
- Unabridged
Narrator: Brogan West
Length: 4 hours and 47 min.
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Food intolerance is far more common than food allergy, with which it is often confused. It is also surrounded in controversy - with limited research in the area, estimates for the number of sufferers in the UK differ wildly - from 2% to 60% of the adult population - and so it can be confusing for those seeking relief from their ill-health.
Intolerance, which can stem from staples in the Western diet such as wheat and dairy products, provokes various adverse reactions ranging from upset stomachs and rashes to tiredness and migraine. Unlike food allergies, however, food intolerance can often be managed by cutting down on foods or avoiding them for a while, rather than excluding them permanently. This book covers symptoms, causes, common culprit foods and diagnosis, as well as providing practical help for living with and recovering from your intolerance.
©2005 Sheldon Press; (P)2009 Summersdale Publishers Ltd
Customer Reviews
Most Recent Reviews
Thank god for this book
08/08/2009
My young son has just been diagnosed as suffering with various food intolerances. I rushed out and snapped up a few books on the topic and this one stood out from the others.
It explains stuff in a straight forward and easy to understand manner and really helped to put my mind at ease when it comes to providing food for my child. Such a relief to find this audio book.
Brilliant!
14/07/2009
This book is simply Awesome for anyone who has any sort of intolernace to any sort of food. It was an absolute saviour for me!
